Dominic Langrish

Bib: 19842 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:02/mi

31:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:08/mi

1:02:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:35/mi

1:35:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:33/mi

2:08:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:55/mi

2:15:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:30/mi

2:46:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:45/mi

3:25:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:46/mi

4:05:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:34/mi

4:41:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:55/mi

4:56:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:3510:22 /mi⚡ faster

2nd Half

2:40:2612:14 /mi+18.3%

Positive split — 18.3% slower in the second half

AI Race Performance Report

Dominic's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:10	10:02	3.11 mi	31:10	10:02	-
10K	1:02:38	10:05	3.10 mi	31:28	10:08	+0:06
15K	1:35:30	10:15	3.11 mi	32:52	10:35	+0:27
20K	2:08:16	10:20	3.11 mi	32:46	10:33	-0:02
Half(13.10 mi)	2:15:35	10:22	0.67 mi	7:19	10:55	+0:22
25K	2:46:00	10:42	2.43 mi	30:25	12:30	+1:35
30K	3:25:36	11:02	3.11 mi	39:36	12:45	+0:15
35K	4:05:13	11:17	3.11 mi	39:37	12:46	+0:01
40K	4:41:09	11:19	3.10 mi	35:56	11:34	-1:12
Finish(26.22 mi)	4:56:01	11:18	1.37 mi	14:52	10:55	-0:39

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

11:18 /mi

Slowest Pace

12:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:38

21% of race

Time at Steady Pace

1:27:49

30% of race

Time at Slower Pace

2:25:34

49% of race

Average Pace: 11:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	38978	26049	26049	38070	25487	25487
10K	3.10 mi	38208+770	25668+381	25668+381	37652	25344	25344
15K	3.11 mi	38073+135	25588+80	25588+80	38070	25487	25487
20K	3.11 mi	38034+39	25456+132	25456+132	38231	25272	25272
Half(13.10 mi)	0.67 mi	38021+13	25413+43	25413+43	38222	25078	25078
25K	2.43 mi	39665-1644	26086-673	26086-673	45256	28040	28040
30K	3.11 mi	40378-713	26225-139	26225-139	43110	26668	26668
35K	3.11 mi	40218+160	25924+301	25924+301	39419	24296	24296
40K	3.10 mi	39247+971	25280+644	25280+644	32247	20191	20191
Finish(26.22 mi)	1.37 mi	38874+373	25026+254	25026+254	30731	19356	19356

19356

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing