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The Course
Half Splits
Raissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:41 | 6:40 | 3.11 mi | 20:41 | 6:40 | - | |
10K | 41:33 | 6:42 | 3.10 mi | 20:52 | 6:43 | +0:03 | |
15K | 1:03:20 | 6:48 | 3.11 mi | 21:47 | 7:01 | +0:18 | |
20K | 1:25:59 | 6:56 | 3.11 mi | 22:39 | 7:18 | +0:17 | |
Half(13.10 mi) | 1:31:04 | 6:58 | 0.67 mi | 5:05 | 7:35 | +0:17 | |
25K | 1:49:16 | 7:03 | 2.43 mi | 18:12 | 7:29 | -0:06 | |
30K | 2:15:04 | 7:15 | 3.11 mi | 25:48 | 8:19 | +0:50 | |
35K | 2:43:48 | 7:32 | 3.11 mi | 28:44 | 9:15 | +0:56 | |
40K | 3:08:41 | 7:36 | 3.10 mi | 24:53 | 8:01 | -1:14 | |
Finish(26.22 mi) | 3:19:11 | 7:37 | 1.37 mi | 10:30 | 7:42 | -0:19 |
See the rest of Raissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:40 /mi
Average Pace
7:36 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
1:03:20
32% of race
Time at Steady Pace
56:26
28% of race
Time at Slower Pace
1:19:25
40% of race
Average Pace: 7:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3545 | 290 | 290 | 4665 | 410 | 410 |
| 10K | 3.10 mi | 3495+50 | 267+23 | 267+23 | 3476 | 254 | 254 |
| 15K | 3.11 mi | 3770-275 | 298-31 | 298-31 | 4665 | 410 | 410 |
| 20K | 3.11 mi | 4868-1098 | 452-154 | 452-154 | 6918 | 966 | 966 |
| Half(13.10 mi) | 0.67 mi | 5010-142 | 476-24 | 476-24 | 7536 | 1154 | 1154 |
| 25K | 2.43 mi | 5281-271 | 538-62 | 538-62 | 7244 | 1119 | 1119 |
| 30K | 3.11 mi | 5920-639 | 720-182 | 720-182 | 11637 | 2651 | 2651 |
| 35K | 3.11 mi | 7100-1180 | 1113-393 | 1113-393 | 16337 | 4660 | 4660 |
| 40K | 3.10 mi | 6946+154 | 1117-4 | 1117-4 | 7061 | 1520 | 1520 |
| Finish(26.22 mi) | 1.37 mi | 6819+127 | 1109+8 | 1109+8 | 5854 | 1181 | 1181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4665
Females
410
F18-39
410
5K→10K
3.1 - 6.2 mi
Overall
3476
Females
254
F18-39
254
10K→15K
6.2 - 9.3 mi
Overall
4665
Females
410
F18-39
410
15K→20K
9.3 - 12.4 mi
Overall
6918
Females
966
F18-39
966
20K→Half
12.4 - 13.1 mi
Overall
7536
Females
1154
F18-39
1154
Half→25K
13.1 - 15.5 mi
Overall
7244
Females
1119
F18-39
1119
25K→30K
15.5 - 18.6 mi
Overall
11637
Females
2651
F18-39
2651
30K→35K
18.6 - 21.8 mi
Overall
16337
Females
4660
F18-39
4660
35K→40K
21.8 - 24.9 mi
Overall
7061
Females
1520
F18-39
1520
40K→Finish
24.9 - 26.2 mi
Overall
5854
Females
1181
F18-39
1181
Passing Analysis
No position changes recorded for this athlete.
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