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The Course
Half Splits
Norman's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
10K | 59:26 | 9:34 | 3.10 mi | 29:19 | 9:27 | -0:15 | |
15K | 1:30:34 | 9:44 | 3.11 mi | 31:08 | 10:02 | +0:35 | |
20K | 2:01:42 | 9:48 | 3.11 mi | 31:08 | 10:02 | 0:00 | |
Half(13.10 mi) | 2:08:10 | 9:48 | 0.67 mi | 6:28 | 9:39 | -0:23 | |
25K | 2:33:27 | 9:53 | 2.43 mi | 25:17 | 10:23 | +0:44 | |
30K | 3:07:55 | 10:05 | 3.11 mi | 34:28 | 11:06 | +0:43 | |
35K | 3:45:30 | 10:23 | 3.11 mi | 37:35 | 12:06 | +1:00 | |
40K | 4:26:27 | 10:44 | 3.10 mi | 40:57 | 13:11 | +1:05 | |
Finish(26.22 mi) | 4:41:10 | 10:44 | 1.37 mi | 14:43 | 10:48 | -2:23 |
See the rest of Norman's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:44 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
1:05:54
23% of race
Time at Steady Pace
1:42:16
36% of race
Time at Slower Pace
1:53:00
40% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35390 | 24253 | 24253 | 32975 | 22875 | 22875 |
| 10K | 3.10 mi | 33024+2366 | 22926+1327 | 22926+1327 | 30718 | 21553 | 21553 |
| 15K | 3.11 mi | 32937+87 | 22877+49 | 22877+49 | 32975 | 22875 | 22875 |
| 20K | 3.11 mi | 33041-104 | 22857+20 | 22857+20 | 33723 | 23045 | 23045 |
| Half(13.10 mi) | 0.67 mi | 32672+369 | 22628+229 | 22628+229 | 27425 | 19420 | 19420 |
| 25K | 2.43 mi | 32468+204 | 22387+241 | 22387+241 | 32346 | 21894 | 21894 |
| 30K | 3.11 mi | 32384+84 | 22164+223 | 22164+223 | 33280 | 21908 | 21908 |
| 35K | 3.11 mi | 32873-489 | 22172-8 | 22172-8 | 35436 | 22289 | 22289 |
| 40K | 3.10 mi | 34449-1576 | 22807-635 | 22807-635 | 43468 | 26006 | 26006 |
| Finish(26.22 mi) | 1.37 mi | 34104+345 | 22550+257 | 22550+257 | 29760 | 18834 | 18834 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32975
Males
22875
M18-39
22875
5K→10K
3.1 - 6.2 mi
Overall
30718
Males
21553
M18-39
21553
10K→15K
6.2 - 9.3 mi
Overall
32975
Males
22875
M18-39
22875
15K→20K
9.3 - 12.4 mi
Overall
33723
Males
23045
M18-39
23045
20K→Half
12.4 - 13.1 mi
Overall
27425
Males
19420
M18-39
19420
Half→25K
13.1 - 15.5 mi
Overall
32346
Males
21894
M18-39
21894
25K→30K
15.5 - 18.6 mi
Overall
33280
Males
21908
M18-39
21908
30K→35K
18.6 - 21.8 mi
Overall
35436
Males
22289
M18-39
22289
35K→40K
21.8 - 24.9 mi
Overall
43468
Males
26006
M18-39
26006
40K→Finish
24.9 - 26.2 mi
Overall
29760
Males
18834
M18-39
18834
Passing Analysis
No position changes recorded for this athlete.
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