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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:03 | 3.11 mi | 28:04 | 9:03 | - | |
10K | 57:23 | 9:15 | 3.10 mi | 29:19 | 9:27 | +0:24 | |
15K | 1:27:38 | 9:25 | 3.11 mi | 30:15 | 9:45 | +0:18 | |
20K | 1:59:37 | 9:38 | 3.11 mi | 31:59 | 10:18 | +0:33 | |
Half(13.10 mi) | 2:09:31 | 9:54 | 0.67 mi | 9:54 | 14:46 | +4:28 | |
25K | 2:40:25 | 10:20 | 2.43 mi | 30:54 | 12:42 | -2:04 | |
30K | 3:20:32 | 10:46 | 3.11 mi | 40:07 | 12:55 | +0:13 | |
35K | 3:59:41 | 11:02 | 3.11 mi | 39:09 | 12:37 | -0:18 | |
40K | 4:35:34 | 11:06 | 3.10 mi | 35:53 | 11:33 | -1:04 | |
Finish(26.22 mi) | 4:50:09 | 11:05 | 1.37 mi | 14:35 | 10:42 | -0:51 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
11:04 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
1:59:37
41% of race
Time at Steady Pace
50:28
17% of race
Time at Slower Pace
2:00:04
41% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27347 | 7850 | 7850 | 30375 | 8983 | 8983 |
| 10K | 3.10 mi | 29094-1747 | 8506-656 | 8506-656 | 30757 | 9152 | 9152 |
| 15K | 3.11 mi | 29531-437 | 8644-138 | 8644-138 | 30375 | 8983 | 8983 |
| 20K | 3.11 mi | 31366-1835 | 9409-765 | 9409-765 | 36183 | 11865 | 11865 |
| Half(13.10 mi) | 0.67 mi | 33676-2310 | 10436-1027 | 10436-1027 | 55499 | 23338 | 23338 |
| 25K | 2.43 mi | 36594-2918 | 11984-1548 | 11984-1548 | 46193 | 17699 | 17699 |
| 30K | 3.11 mi | 38258-1664 | 12993-1009 | 12993-1009 | 44030 | 16879 | 16879 |
| 35K | 3.11 mi | 38369-111 | 13272-279 | 13272-279 | 38540 | 14619 | 14619 |
| 40K | 3.10 mi | 37496+873 | 13048+224 | 13048+224 | 32110 | 11956 | 11956 |
| Finish(26.22 mi) | 1.37 mi | 37012+484 | 12868+180 | 12868+180 | 28923 | 10492 | 10492 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30375
Females
8983
F18-39
8983
5K→10K
3.1 - 6.2 mi
Overall
30757
Females
9152
F18-39
9152
10K→15K
6.2 - 9.3 mi
Overall
30375
Females
8983
F18-39
8983
15K→20K
9.3 - 12.4 mi
Overall
36183
Females
11865
F18-39
11865
20K→Half
12.4 - 13.1 mi
Overall
55499
Females
23338
F18-39
23338
Half→25K
13.1 - 15.5 mi
Overall
46193
Females
17699
F18-39
17699
25K→30K
15.5 - 18.6 mi
Overall
44030
Females
16879
F18-39
16879
30K→35K
18.6 - 21.8 mi
Overall
38540
Females
14619
F18-39
14619
35K→40K
21.8 - 24.9 mi
Overall
32110
Females
11956
F18-39
11956
40K→Finish
24.9 - 26.2 mi
Overall
28923
Females
10492
F18-39
10492
Passing Analysis
No position changes recorded for this athlete.
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