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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:22 | 10:06 | 3.11 mi | 31:22 | 10:06 | - | |
10K | 1:02:27 | 10:04 | 3.10 mi | 31:05 | 10:01 | -0:05 | |
15K | 1:34:05 | 10:06 | 3.11 mi | 31:38 | 10:11 | +0:10 | |
20K | 2:05:24 | 10:06 | 3.11 mi | 31:19 | 10:05 | -0:06 | |
Half(13.10 mi) | 2:12:23 | 10:07 | 0.67 mi | 6:59 | 10:25 | +0:20 | |
25K | 2:37:48 | 10:10 | 2.43 mi | 25:25 | 10:27 | +0:02 | |
30K | 3:12:41 | 10:21 | 3.11 mi | 34:53 | 11:14 | +0:47 | |
35K | 3:51:45 | 10:40 | 3.11 mi | 39:04 | 12:35 | +1:21 | |
40K | 4:32:49 | 10:59 | 3.10 mi | 41:04 | 13:14 | +0:39 | |
Finish(26.22 mi) | 4:50:23 | 11:05 | 1.37 mi | 17:34 | 12:53 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
11:05 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:37:48
54% of race
Time at Slower Pace
2:12:35
46% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39700 | 26397 | 26397 | 34485 | 23670 | 23670 |
| 10K | 3.10 mi | 37906+1794 | 25516+881 | 25516+881 | 36475 | 24764 | 24764 |
| 15K | 3.11 mi | 36583+1323 | 24833+683 | 24833+683 | 34485 | 23670 | 23670 |
| 20K | 3.11 mi | 35833+750 | 24343+490 | 24343+490 | 34235 | 23295 | 23295 |
| Half(13.10 mi) | 0.67 mi | 35672+161 | 24234+109 | 24234+109 | 34072 | 23034 | 23034 |
| 25K | 2.43 mi | 35003+669 | 23802+432 | 23802+432 | 32804 | 22137 | 22137 |
| 30K | 3.11 mi | 34741+262 | 23430+372 | 23430+372 | 34203 | 22370 | 22370 |
| 35K | 3.11 mi | 35416-675 | 23542-112 | 23542-112 | 38359 | 23783 | 23783 |
| 40K | 3.10 mi | 36560-1144 | 23934-392 | 23934-392 | 43732 | 26138 | 26138 |
| Finish(26.22 mi) | 1.37 mi | 37099-539 | 24147-213 | 24147-213 | 45745 | 27173 | 27173 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34485
Males
23670
M50-54
23670
5K→10K
3.1 - 6.2 mi
Overall
36475
Males
24764
M50-54
24764
10K→15K
6.2 - 9.3 mi
Overall
34485
Males
23670
M50-54
23670
15K→20K
9.3 - 12.4 mi
Overall
34235
Males
23295
M50-54
23295
20K→Half
12.4 - 13.1 mi
Overall
34072
Males
23034
M50-54
23034
Half→25K
13.1 - 15.5 mi
Overall
32804
Males
22137
M50-54
22137
25K→30K
15.5 - 18.6 mi
Overall
34203
Males
22370
M50-54
22370
30K→35K
18.6 - 21.8 mi
Overall
38359
Males
23783
M50-54
23783
35K→40K
21.8 - 24.9 mi
Overall
43732
Males
26138
M50-54
26138
40K→Finish
24.9 - 26.2 mi
Overall
45745
Males
27173
M50-54
27173
Passing Analysis
No position changes recorded for this athlete.
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