Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:32 | 10:09 | 3.11 mi | 31:32 | 10:09 | - | |
10K | 1:09:32 | 11:12 | 3.10 mi | 38:00 | 12:14 | +2:05 | |
15K | 1:50:33 | 11:52 | 3.11 mi | 41:01 | 13:13 | +0:59 | |
20K | 2:26:22 | 11:47 | 3.11 mi | 35:49 | 11:32 | -1:41 | |
Half(13.10 mi) | 2:33:53 | 11:45 | 0.67 mi | 7:31 | 11:13 | -0:19 | |
25K | 3:01:39 | 11:42 | 2.43 mi | 27:46 | 11:24 | +0:11 | |
30K | 3:37:23 | 11:40 | 3.11 mi | 35:44 | 11:31 | +0:07 | |
35K | 4:13:01 | 11:39 | 3.11 mi | 35:38 | 11:29 | -0:02 | |
40K | 4:44:30 | 11:27 | 3.10 mi | 31:29 | 10:09 | -1:20 | |
Finish(26.22 mi) | 4:57:20 | 11:21 | 1.37 mi | 12:50 | 9:25 | -0:44 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
11:21 /mi
Slowest Pace
13:13 /mi
Segments
Time at Faster Pace
1:15:51
26% of race
Time at Steady Pace
2:22:28
48% of race
Time at Slower Pace
1:19:01
27% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40335 | 13586 | 13586 | 53515 | 21730 | 21730 |
| 10K | 3.10 mi | 48302-7967 | 18223-4637 | 18223-4637 | 52798 | 21183 | 21183 |
| 15K | 3.11 mi | 50681-2379 | 19753-1530 | 19753-1530 | 53515 | 21730 | 21730 |
| 20K | 3.11 mi | 49180+1501 | 18871+882 | 18871+882 | 45318 | 16803 | 16803 |
| Half(13.10 mi) | 0.67 mi | 48727+453 | 18593+278 | 18593+278 | 40563 | 14360 | 14360 |
| 25K | 2.43 mi | 47055+1672 | 17711+882 | 17711+882 | 39643 | 14064 | 14064 |
| 30K | 3.11 mi | 45012+2043 | 16626+1085 | 16626+1085 | 35984 | 12686 | 12686 |
| 35K | 3.11 mi | 42787+2225 | 15627+999 | 15627+999 | 31462 | 11190 | 11190 |
| 40K | 3.10 mi | 40297+2490 | 14470+1157 | 14470+1157 | 21827 | 7314 | 7314 |
| Finish(26.22 mi) | 1.37 mi | 39286+1011 | 14009+461 | 14009+461 | 18327 | 5940 | 5940 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53515
Females
21730
F18-39
21730
5K→10K
3.1 - 6.2 mi
Overall
52798
Females
21183
F18-39
21183
10K→15K
6.2 - 9.3 mi
Overall
53515
Females
21730
F18-39
21730
15K→20K
9.3 - 12.4 mi
Overall
45318
Females
16803
F18-39
16803
20K→Half
12.4 - 13.1 mi
Overall
40563
Females
14360
F18-39
14360
Half→25K
13.1 - 15.5 mi
Overall
39643
Females
14064
F18-39
14064
25K→30K
15.5 - 18.6 mi
Overall
35984
Females
12686
F18-39
12686
30K→35K
18.6 - 21.8 mi
Overall
31462
Females
11190
F18-39
11190
35K→40K
21.8 - 24.9 mi
Overall
21827
Females
7314
F18-39
7314
40K→Finish
24.9 - 26.2 mi
Overall
18327
Females
5940
F18-39
5940
Passing Analysis
No position changes recorded for this athlete.
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