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The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:46 | 3.11 mi | 33:25 | 10:46 | - | |
10K | 1:06:53 | 10:46 | 3.10 mi | 33:28 | 10:47 | +0:01 | |
15K | 1:42:17 | 10:59 | 3.11 mi | 35:24 | 11:24 | +0:37 | |
20K | 2:20:43 | 11:20 | 3.11 mi | 38:26 | 12:23 | +0:59 | |
Half(13.10 mi) | 2:28:40 | 11:21 | 0.67 mi | 7:57 | 11:51 | -0:32 | |
25K | 2:59:12 | 11:33 | 2.43 mi | 30:32 | 12:33 | +0:42 | |
30K | 3:41:27 | 11:53 | 3.11 mi | 42:15 | 13:36 | +1:03 | |
35K | 4:22:04 | 12:04 | 3.11 mi | 40:37 | 13:05 | -0:31 | |
40K | 5:02:57 | 12:12 | 3.10 mi | 40:53 | 13:10 | +0:05 | |
Finish(26.22 mi) | 5:19:44 | 12:13 | 1.37 mi | 16:47 | 12:19 | -0:51 |
See the rest of Clare's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:12 /mi
Slowest Pace
13:36 /mi
Segments
Time at Faster Pace
1:50:14
34% of race
Time at Steady Pace
1:25:45
27% of race
Time at Slower Pace
2:03:45
39% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46253 | 16953 | 16953 | 44632 | 16102 | 16102 |
| 10K | 3.10 mi | 44823+1430 | 16139+814 | 16139+814 | 43761 | 15532 | 15532 |
| 15K | 3.11 mi | 44655+168 | 16045+94 | 16045+94 | 44632 | 16102 | 16102 |
| 20K | 3.11 mi | 46329-1674 | 17147-1102 | 17147-1102 | 49468 | 19269 | 19269 |
| Half(13.10 mi) | 0.67 mi | 46224+105 | 17107+40 | 17107+40 | 44963 | 16889 | 16889 |
| 25K | 2.43 mi | 46081+143 | 17131-24 | 17131-24 | 45522 | 17321 | 17321 |
| 30K | 3.11 mi | 46329-248 | 17417-286 | 17417-286 | 47310 | 18669 | 18669 |
| 35K | 3.11 mi | 45527+802 | 17118+299 | 17118+299 | 41240 | 15989 | 15989 |
| 40K | 3.10 mi | 45248+279 | 17112+6 | 17112+6 | 43365 | 17348 | 17348 |
| Finish(26.22 mi) | 1.37 mi | 45041+207 | 17051+61 | 17051+61 | 42053 | 16625 | 16625 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44632
Females
16102
F18-39
16102
5K→10K
3.1 - 6.2 mi
Overall
43761
Females
15532
F18-39
15532
10K→15K
6.2 - 9.3 mi
Overall
44632
Females
16102
F18-39
16102
15K→20K
9.3 - 12.4 mi
Overall
49468
Females
19269
F18-39
19269
20K→Half
12.4 - 13.1 mi
Overall
44963
Females
16889
F18-39
16889
Half→25K
13.1 - 15.5 mi
Overall
45522
Females
17321
F18-39
17321
25K→30K
15.5 - 18.6 mi
Overall
47310
Females
18669
F18-39
18669
30K→35K
18.6 - 21.8 mi
Overall
41240
Females
15989
F18-39
15989
35K→40K
21.8 - 24.9 mi
Overall
43365
Females
17348
F18-39
17348
40K→Finish
24.9 - 26.2 mi
Overall
42053
Females
16625
F18-39
16625
Passing Analysis
No position changes recorded for this athlete.
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