Matt Ward

Bib: 19809 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:10/mi

28:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:22/mi

57:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:02/mi

1:28:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:05/mi

1:59:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:17/mi

2:07:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:24/mi

2:35:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:19/mi

3:13:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:55/mi

3:53:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:55/mi

4:33:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:00/mi

4:50:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:07:319:45 /mi⚡ faster

2nd Half

2:42:3312:24 /mi+27.5%

Positive split — 27.5% slower in the second half

AI Race Performance Report

Matt's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:26	9:10	3.11 mi	28:26	9:10	-
10K	57:29	9:16	3.10 mi	29:03	9:22	+0:12
15K	1:28:39	9:31	3.11 mi	31:10	10:02	+0:40
20K	1:59:57	9:40	3.11 mi	31:18	10:05	+0:03
Half(13.10 mi)	2:07:31	9:45	0.67 mi	7:34	11:17	+1:12
25K	2:35:16	10:00	2.43 mi	27:45	11:24	+0:07
30K	3:13:29	10:23	3.11 mi	38:13	12:19	+0:55
35K	3:53:35	10:45	3.11 mi	40:06	12:55	+0:36
40K	4:33:42	11:01	3.10 mi	40:07	12:55	0:00
Finish(26.22 mi)	4:50:04	11:05	1.37 mi	16:22	12:00	-0:55

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

11:04 /mi

Slowest Pace

12:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:57

41% of race

Time at Steady Pace

51:41

18% of race

Time at Slower Pace

1:58:26

41% of race

Average Pace: 11:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	29044	20541	20541	33080	22938	22938
10K	3.10 mi	29307-263	20689-148	20689-148	29639	20933	20933
15K	3.11 mi	30821-1514	21638-949	21638-949	33080	22938	22938
20K	3.11 mi	31633-812	22072-434	22072-434	34201	23279	23279
Half(13.10 mi)	0.67 mi	32160-527	22336-264	22336-264	40994	26325	26325
25K	2.43 mi	33544-1384	23019-683	23019-683	39575	25495	25495
30K	3.11 mi	35165-1621	23650-631	23650-631	40697	25502	25502
35K	3.11 mi	36121-956	23923-273	23923-273	40277	24730	24730
40K	3.10 mi	36881-760	24105-182	24105-182	41817	25184	25184
Finish(26.22 mi)	1.37 mi	36983-102	24084+21	24084+21	39730	24160	24160

24160

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing