Dan Cooper-Craig

Bib: 19791 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:24/mi

38:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:27/mi

1:20:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:36/mi

1:59:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:59/mi

2:45:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:22/mi

2:54:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:21/mi

3:32:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:29/mi

4:26:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:45/mi

5:18:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:21/mi

6:03:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:46/mi

6:23:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:54:5213:22 /mi⚡ faster

2nd Half

3:28:2115:53 /mi+19.1%

Positive split — 19.1% slower in the second half

AI Race Performance Report

Dan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:29	12:24	3.11 mi	38:29	12:24	-
10K	1:20:14	12:55	3.10 mi	41:45	13:27	+1:03
15K	1:59:21	12:49	3.11 mi	39:07	12:36	-0:51
20K	2:45:54	13:21	3.11 mi	46:33	14:59	+2:23
Half(13.10 mi)	2:54:52	13:22	0.67 mi	8:58	13:22	-1:37
25K	3:32:15	13:40	2.43 mi	37:23	15:21	+1:59
30K	4:26:31	14:18	3.11 mi	54:16	17:29	+2:08
35K	5:18:33	14:39	3.11 mi	52:02	16:45	-0:44
40K	6:03:05	14:37	3.10 mi	44:32	14:21	-2:24
Finish(26.22 mi)	6:23:13	14:38	1.37 mi	20:08	14:46	+0:25

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:24 /mi

Average Pace

14:38 /mi

Slowest Pace

17:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:19

33% of race

Time at Steady Pace

2:28:36

39% of race

Time at Slower Pace

1:46:18

28% of race

Average Pace: 14:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	55499	32498	32498	51197	30956	30956
10K	3.10 mi	56085-586	32625-127	32625-127	56383	32672	32672
15K	3.11 mi	54640+1445	32178+447	32178+447	51197	30956	30956
20K	3.11 mi	55386-746	32373-195	32373-195	56761	32699	32699
Half(13.10 mi)	0.67 mi	55228+158	32316+57	32316+57	51623	30689	30689
25K	2.43 mi	55162+66	32267+49	32267+49	54816	31884	31884
30K	3.11 mi	55940-778	32479-212	32479-212	57557	32822	32822
35K	3.11 mi	56013-73	32441+38	32441+38	55712	31894	31894
40K	3.10 mi	55520+493	32226+215	32226+215	49865	29124	29124
Finish(26.22 mi)	1.37 mi	55459+61	32183+43	32183+43	53753	30953	30953

30953

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing