Eunice Boka Nlasa

Bib: 19778 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:16/mi

34:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:47/mi

1:08:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:03/mi

1:45:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:23/mi

2:21:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:14/mi

2:29:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:34/mi

3:00:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:34/mi

3:42:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:26/mi

4:30:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:54/mi

5:13:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:16/mi

5:32:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:29:2611:25 /mi⚡ faster

2nd Half

3:03:1513:59 /mi+22.6%

Positive split — 22.6% slower in the second half

AI Race Performance Report

Eunice's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:59	11:16	3.11 mi	34:59	11:16	-
10K	1:08:27	11:01	3.10 mi	33:28	10:47	-0:29
15K	1:45:53	11:22	3.11 mi	37:26	12:03	+1:16
20K	2:21:14	11:22	3.11 mi	35:21	11:23	-0:40
Half(13.10 mi)	2:29:26	11:25	0.67 mi	8:12	12:14	+0:51
25K	3:00:01	11:36	2.43 mi	30:35	12:34	+0:20
30K	3:42:07	11:55	3.11 mi	42:06	13:34	+1:00
35K	4:30:03	12:26	3.11 mi	47:56	15:26	+1:52
40K	5:13:14	12:37	3.10 mi	43:11	13:54	-1:32
Finish(26.22 mi)	5:32:41	12:42	1.37 mi	19:27	14:16	+0:22

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

12:42 /mi

Slowest Pace

15:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:48

31% of race

Time at Steady Pace

1:16:13

23% of race

Time at Slower Pace

2:32:40

46% of race

Average Pace: 12:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	50265	19415	19415	48746	18596	18596
10K	3.10 mi	46949+3316	17390+2025	17390+2025	43763	15534	15534
15K	3.11 mi	47611-662	17815-425	17815-425	48746	18596	18596
20K	3.11 mi	46642+969	17339+476	17339+476	44356	16253	16253
Half(13.10 mi)	0.67 mi	46639+3	17359-20	17359-20	46907	18023	18023
25K	2.43 mi	46401+238	17314+45	17314+45	45619	17382	17382
30K	3.11 mi	46536-135	17541-227	17541-227	47078	18538	18538
35K	3.11 mi	47553-1017	18251-710	18251-710	52102	21765	21765
40K	3.10 mi	47580-27	18398-147	18398-147	47641	19530	19530
Finish(26.22 mi)	1.37 mi	47904-324	18635-237	18635-237	52228	21950	21950

21950

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing