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The Course
Half Splits
Ellen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:34 | 9:51 | 3.11 mi | 30:34 | 9:51 | - | |
10K | 1:02:52 | 10:08 | 3.10 mi | 32:18 | 10:24 | +0:33 | |
15K | 1:35:24 | 10:15 | 3.11 mi | 32:32 | 10:29 | +0:05 | |
20K | 2:07:43 | 10:17 | 3.11 mi | 32:19 | 10:25 | -0:04 | |
Half(13.10 mi) | 2:14:49 | 10:18 | 0.67 mi | 7:06 | 10:35 | +0:10 | |
25K | 2:41:47 | 10:25 | 2.43 mi | 26:58 | 11:05 | +0:30 | |
30K | 3:18:13 | 10:38 | 3.11 mi | 36:26 | 11:44 | +0:39 | |
35K | 3:55:26 | 10:50 | 3.11 mi | 37:13 | 11:59 | +0:15 | |
40K | 4:32:40 | 10:59 | 3.10 mi | 37:14 | 12:00 | +0:01 | |
Finish(26.22 mi) | 4:49:38 | 11:04 | 1.37 mi | 16:58 | 12:27 | +0:27 |
See the rest of Ellen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:03 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
2:14:49
47% of race
Time at Steady Pace
26:58
9% of race
Time at Slower Pace
2:07:51
44% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37000 | 11892 | 11892 | 37109 | 12072 | 12072 |
| 10K | 3.10 mi | 38595-1595 | 12690-798 | 12690-798 | 40326 | 13633 | 13633 |
| 15K | 3.11 mi | 37972+623 | 12386+304 | 12386+304 | 37109 | 12072 | 12072 |
| 20K | 3.11 mi | 37644+328 | 12344+42 | 12344+42 | 37061 | 12299 | 12299 |
| Half(13.10 mi) | 0.67 mi | 37462+182 | 12279+65 | 12279+65 | 35710 | 11822 | 11822 |
| 25K | 2.43 mi | 37380+82 | 12372-93 | 12372-93 | 37467 | 12970 | 12970 |
| 30K | 3.11 mi | 37312+68 | 12523-151 | 12523-151 | 37387 | 13416 | 13416 |
| 35K | 3.11 mi | 36835+477 | 12494+29 | 12494+29 | 34707 | 12771 | 12771 |
| 40K | 3.10 mi | 36509+326 | 12555-61 | 12555-61 | 35383 | 13534 | 13534 |
| Finish(26.22 mi) | 1.37 mi | 36843-334 | 12788-233 | 12788-233 | 42964 | 17087 | 17087 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37109
Females
12072
F18-39
12072
5K→10K
3.1 - 6.2 mi
Overall
40326
Females
13633
F18-39
13633
10K→15K
6.2 - 9.3 mi
Overall
37109
Females
12072
F18-39
12072
15K→20K
9.3 - 12.4 mi
Overall
37061
Females
12299
F18-39
12299
20K→Half
12.4 - 13.1 mi
Overall
35710
Females
11822
F18-39
11822
Half→25K
13.1 - 15.5 mi
Overall
37467
Females
12970
F18-39
12970
25K→30K
15.5 - 18.6 mi
Overall
37387
Females
13416
F18-39
13416
30K→35K
18.6 - 21.8 mi
Overall
34707
Females
12771
F18-39
12771
35K→40K
21.8 - 24.9 mi
Overall
35383
Females
13534
F18-39
13534
40K→Finish
24.9 - 26.2 mi
Overall
42964
Females
17087
F18-39
17087
Passing Analysis
No position changes recorded for this athlete.
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