Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Sophie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 28:39 | 9:14 | +0:10 | |
15K | 1:26:21 | 9:16 | 3.11 mi | 29:32 | 9:31 | +0:17 | |
20K | 1:54:32 | 9:13 | 3.11 mi | 28:11 | 9:05 | -0:26 | |
Half(13.10 mi) | 2:00:44 | 9:14 | 0.67 mi | 6:12 | 9:15 | +0:10 | |
25K | 2:29:26 | 9:38 | 2.43 mi | 28:42 | 11:47 | +2:32 | |
30K | 3:01:42 | 9:45 | 3.11 mi | 32:16 | 10:24 | -1:23 | |
35K | 3:35:41 | 9:56 | 3.11 mi | 33:59 | 10:57 | +0:33 | |
40K | 4:07:23 | 9:58 | 3.10 mi | 31:42 | 10:13 | -0:44 | |
Finish(26.22 mi) | 4:20:21 | 9:57 | 1.37 mi | 12:58 | 9:31 | -0:42 |
See the rest of Sophie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:56 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
28:10
11% of race
Time at Steady Pace
1:45:32
41% of race
Time at Slower Pace
2:06:39
49% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27813 | 8017 | 8017 | 27981 | 8017 | 8017 |
| 10K | 3.10 mi | 27691+122 | 7958+59 | 7958+59 | 27845 | 8017 | 8017 |
| 15K | 3.11 mi | 27744-53 | 7948+10 | 7948+10 | 27981 | 8017 | 8017 |
| 20K | 3.11 mi | 26758+986 | 7584+364 | 7584+364 | 24619 | 6822 | 6822 |
| Half(13.10 mi) | 0.67 mi | 26512+246 | 7507+77 | 7507+77 | 23533 | 6539 | 6539 |
| 25K | 2.43 mi | 29947-3435 | 8936-1429 | 8936-1429 | 41900 | 15296 | 15296 |
| 30K | 3.11 mi | 29355+592 | 8861+75 | 8861+75 | 28298 | 8969 | 8969 |
| 35K | 3.11 mi | 28820+535 | 8875-14 | 8875-14 | 27943 | 9514 | 9514 |
| 40K | 3.10 mi | 27637+1183 | 8634+241 | 8634+241 | 22316 | 7522 | 7522 |
| Finish(26.22 mi) | 1.37 mi | 26991+646 | 8442+192 | 8442+192 | 19097 | 6230 | 6230 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27981
Females
8017
F18-39
8017
5K→10K
3.1 - 6.2 mi
Overall
27845
Females
8017
F18-39
8017
10K→15K
6.2 - 9.3 mi
Overall
27981
Females
8017
F18-39
8017
15K→20K
9.3 - 12.4 mi
Overall
24619
Females
6822
F18-39
6822
20K→Half
12.4 - 13.1 mi
Overall
23533
Females
6539
F18-39
6539
Half→25K
13.1 - 15.5 mi
Overall
41900
Females
15296
F18-39
15296
25K→30K
15.5 - 18.6 mi
Overall
28298
Females
8969
F18-39
8969
30K→35K
18.6 - 21.8 mi
Overall
27943
Females
9514
F18-39
9514
35K→40K
21.8 - 24.9 mi
Overall
22316
Females
7522
F18-39
7522
40K→Finish
24.9 - 26.2 mi
Overall
19097
Females
6230
F18-39
6230
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support