Gabriela Kaminska-Wolak

Bib: 19704 F PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 49%

Gender (Female)

#0 / 26115

Top 36%

Masters (Masters Women)

#0 / 11371

Top 34%

Division (F45-49)

#0 / 2995

Top 37%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:20/mi

28:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:54/mi

59:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:10/mi

1:31:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:54/mi

2:01:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:04/mi

2:08:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:05/mi

2:33:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:32/mi

3:05:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:21/mi

3:41:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:15/mi

4:13:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:20/mi

4:27:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:449:50 /mi⚡ faster

2nd Half

2:18:2310:33 /mi+7.5%

Positive split — 7.5% slower in the second half

AI Race Performance Report

Gabriela's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:57	9:20	3.11 mi	28:57	9:20	-
10K	59:40	9:37	3.10 mi	30:43	9:54	+0:34
15K	1:31:15	9:48	3.11 mi	31:35	10:10	+0:16
20K	2:01:59	9:49	3.11 mi	30:44	9:54	-0:16
Half(13.10 mi)	2:08:44	9:50	0.67 mi	6:45	10:04	+0:10
25K	2:33:16	9:52	2.43 mi	24:32	10:05	+0:01
30K	3:05:58	9:59	3.11 mi	32:42	10:32	+0:27
35K	3:41:12	10:11	3.11 mi	35:14	11:21	+0:49
40K	4:13:02	10:11	3.10 mi	31:50	10:15	-1:06
Finish(26.22 mi)	4:27:07	10:12	1.37 mi	14:05	10:20	+0:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

10:12 /mi

Slowest Pace

11:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:24

34% of race

Time at Steady Pace

1:48:47

41% of race

Time at Slower Pace

1:07:56

25% of race

Average Pace: 10:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	31253	9330	9330	34349	10706	10706
10K	3.10 mi	33443-2190	10231-901	10231-901	35412	11162	11162
15K	3.11 mi	33680-237	10349-118	10349-118	34349	10706	10706
20K	3.11 mi	33274+406	10249+100	10249+100	32558	10088	10088
Half(13.10 mi)	0.67 mi	33091+183	10196+53	10196+53	31061	9563	9563
25K	2.43 mi	32354+737	9989+207	9989+207	29932	9312	9312
30K	3.11 mi	31437+917	9752+237	9752+237	29328	9471	9471
35K	3.11 mi	31000+437	9809-57	9809-57	30604	10777	10777
40K	3.10 mi	29603+1397	9436+373	9436+373	22620	7658	7658
Finish(26.22 mi)	1.37 mi	29318+285	9396+40	9396+40	25802	9066	9066

9066

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing