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The Course
Half Splits
Linda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:51 | 6:24 | 3.11 mi | 19:51 | 6:24 | - | |
10K | 40:25 | 6:31 | 3.10 mi | 20:34 | 6:38 | +0:14 | |
15K | 1:02:23 | 6:42 | 3.11 mi | 21:58 | 7:05 | +0:27 | |
20K | 1:24:11 | 6:47 | 3.11 mi | 21:48 | 7:02 | -0:03 | |
Half(13.10 mi) | 1:28:56 | 6:48 | 0.67 mi | 4:45 | 7:05 | +0:03 | |
25K | 1:48:44 | 7:00 | 2.43 mi | 19:48 | 8:08 | +1:03 | |
30K | 2:12:24 | 7:07 | 3.11 mi | 23:40 | 7:38 | -0:30 | |
35K | 2:36:40 | 7:13 | 3.11 mi | 24:16 | 7:49 | +0:11 | |
40K | 3:01:21 | 7:18 | 3.10 mi | 24:41 | 7:57 | +0:08 | |
Finish(26.22 mi) | 3:12:17 | 7:21 | 1.37 mi | 10:56 | 8:01 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
7:20 /mi
Slowest Pace
8:08 /mi
Segments
Time at Faster Pace
1:28:56
46% of race
Time at Steady Pace
47:56
25% of race
Time at Slower Pace
55:25
29% of race
Average Pace: 7:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2185 | 123 | 123 | 5058 | 479 | 479 |
| 10K | 3.10 mi | 2581-396 | 148-25 | 148-25 | 2980 | 198 | 198 |
| 15K | 3.11 mi | 3164-583 | 219-71 | 219-71 | 5058 | 479 | 479 |
| 20K | 3.11 mi | 3699-535 | 289-70 | 289-70 | 5442 | 558 | 558 |
| Half(13.10 mi) | 0.67 mi | 3762-63 | 293-4 | 293-4 | 4859 | 447 | 447 |
| 25K | 2.43 mi | 5093-1331 | 504-211 | 504-211 | 12581 | 2836 | 2836 |
| 30K | 3.11 mi | 5242-149 | 550-46 | 550-46 | 6662 | 1036 | 1036 |
| 35K | 3.11 mi | 5256-14 | 587-37 | 587-37 | 6546 | 1169 | 1169 |
| 40K | 3.10 mi | 5274-18 | 644-57 | 644-57 | 6713 | 1401 | 1401 |
| Finish(26.22 mi) | 1.37 mi | 5305-31 | 671-27 | 671-27 | 7709 | 1833 | 1833 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5058
Females
479
F40-44
479
5K→10K
3.1 - 6.2 mi
Overall
2980
Females
198
F40-44
198
10K→15K
6.2 - 9.3 mi
Overall
5058
Females
479
F40-44
479
15K→20K
9.3 - 12.4 mi
Overall
5442
Females
558
F40-44
558
20K→Half
12.4 - 13.1 mi
Overall
4859
Females
447
F40-44
447
Half→25K
13.1 - 15.5 mi
Overall
12581
Females
2836
F40-44
2836
25K→30K
15.5 - 18.6 mi
Overall
6662
Females
1036
F40-44
1036
30K→35K
18.6 - 21.8 mi
Overall
6546
Females
1169
F40-44
1169
35K→40K
21.8 - 24.9 mi
Overall
6713
Females
1401
F40-44
1401
40K→Finish
24.9 - 26.2 mi
Overall
7709
Females
1833
F40-44
1833
Passing Analysis
No position changes recorded for this athlete.
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