John Lupton

Bib: 19697 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:05/mi

34:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:08/mi

1:05:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:03/mi

1:46:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:44/mi

2:29:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:40/mi

2:40:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:43/mi

3:18:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:32/mi

4:03:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:41/mi

4:55:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

21:58/mi

6:03:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:00/mi

6:25:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:40:1412:14 /mi⚡ faster

2nd Half

3:45:1117:10 /mi+40.5%

Positive split — 40.5% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:25	11:05	3.11 mi	34:25	11:05	-
10K	1:05:51	10:36	3.10 mi	31:26	10:08	-0:57
15K	1:46:23	11:25	3.11 mi	40:32	13:03	+2:55
20K	2:29:03	12:00	3.11 mi	42:40	13:44	+0:41
Half(13.10 mi)	2:40:14	12:14	0.67 mi	11:11	16:40	+2:56
25K	3:18:29	12:47	2.43 mi	38:15	15:43	-0:57
30K	4:03:36	13:05	3.11 mi	45:07	14:32	-1:11
35K	4:55:23	13:35	3.11 mi	51:47	16:41	+2:09
40K	6:03:37	14:38	3.10 mi	1:08:14	21:58	+5:17
Finish(26.22 mi)	6:25:25	14:43	1.37 mi	21:48	16:00	-5:58

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

14:43 /mi

Slowest Pace

21:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:03

39% of race

Time at Steady Pace

2:48:08

44% of race

Time at Slower Pace

1:08:14

18% of race

Average Pace: 14:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	49004	30291	30291	52946	31536	31536
10K	3.10 mi	43304+5700	28019+2272	28019+2272	37556	25307	25307
15K	3.11 mi	48001-4697	29886-1867	29886-1867	52946	31536	31536
20K	3.11 mi	50315-2314	30650-764	30650-764	54079	31733	31733
Half(13.10 mi)	0.67 mi	51227-912	30964-314	30964-314	58142	33025	33025
25K	2.43 mi	52333-1106	31270-306	31270-306	55463	32127	32127
30K	3.11 mi	52131+202	31109+161	31109+161	51091	30217	30217
35K	3.11 mi	52822-691	31282-173	31282-173	55527	31801	31801
40K	3.10 mi	55573-2751	32248-966	32248-966	59526	33487	33487
Finish(26.22 mi)	1.37 mi	55664-91	32259-11	32259-11	56395	32124	32124

32124

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing