Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:20 | 11:04 | 3.11 mi | 34:20 | 11:04 | - | |
10K | 1:10:16 | 11:19 | 3.10 mi | 35:56 | 11:34 | +0:30 | |
15K | 1:48:20 | 11:38 | 3.11 mi | 38:04 | 12:16 | +0:42 | |
20K | 2:28:21 | 11:57 | 3.11 mi | 40:01 | 12:53 | +0:37 | |
Half(13.10 mi) | 2:38:18 | 12:06 | 0.67 mi | 9:57 | 14:50 | +1:57 | |
25K | 3:12:08 | 12:23 | 2.43 mi | 33:50 | 13:54 | -0:56 | |
30K | 4:04:40 | 13:08 | 3.11 mi | 52:32 | 16:55 | +3:01 | |
35K | 4:48:27 | 13:16 | 3.11 mi | 43:47 | 14:06 | -2:49 | |
40K | 5:29:58 | 13:17 | 3.10 mi | 41:31 | 13:22 | -0:44 | |
Finish(26.22 mi) | 5:49:48 | 13:22 | 1.37 mi | 19:50 | 14:33 | +1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
13:21 /mi
Slowest Pace
16:55 /mi
Segments
Time at Faster Pace
2:28:21
42% of race
Time at Steady Pace
2:18:58
40% of race
Time at Slower Pace
1:02:29
18% of race
Average Pace: 13:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48765 | 18518 | 18518 | 49685 | 19200 | 19200 |
| 10K | 3.10 mi | 49147-382 | 18734-216 | 18734-216 | 49600 | 19065 | 19065 |
| 15K | 3.11 mi | 49342-195 | 18877-143 | 18877-143 | 49685 | 19200 | 19200 |
| 20K | 3.11 mi | 50018-676 | 19401-524 | 19401-524 | 51474 | 20576 | 20576 |
| Half(13.10 mi) | 0.67 mi | 50476-458 | 19732-331 | 19732-331 | 55625 | 23421 | 23421 |
| 25K | 2.43 mi | 50524-48 | 19808-76 | 19808-76 | 50836 | 20453 | 20453 |
| 30K | 3.11 mi | 52369-1845 | 21109-1301 | 21109-1301 | 56851 | 24233 | 24233 |
| 35K | 3.11 mi | 51635+734 | 20723+386 | 20723+386 | 46563 | 18756 | 18756 |
| 40K | 3.10 mi | 50999+636 | 20430+293 | 20430+293 | 44608 | 17988 | 17988 |
| Finish(26.22 mi) | 1.37 mi | 51170-171 | 20560-130 | 20560-130 | 53083 | 22392 | 22392 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49685
Females
19200
F40-44
19200
5K→10K
3.1 - 6.2 mi
Overall
49600
Females
19065
F40-44
19065
10K→15K
6.2 - 9.3 mi
Overall
49685
Females
19200
F40-44
19200
15K→20K
9.3 - 12.4 mi
Overall
51474
Females
20576
F40-44
20576
20K→Half
12.4 - 13.1 mi
Overall
55625
Females
23421
F40-44
23421
Half→25K
13.1 - 15.5 mi
Overall
50836
Females
20453
F40-44
20453
25K→30K
15.5 - 18.6 mi
Overall
56851
Females
24233
F40-44
24233
30K→35K
18.6 - 21.8 mi
Overall
46563
Females
18756
F40-44
18756
35K→40K
21.8 - 24.9 mi
Overall
44608
Females
17988
F40-44
17988
40K→Finish
24.9 - 26.2 mi
Overall
53083
Females
22392
F40-44
22392
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #48765 |
| 5K → 10K | 1047665-382 | #48765 → #49147 |
| 10K → 15K | 733538-195 | #49147 → #49342 |
| 15K → 20K | 970294-676 | #49342 → #50018 |
| 20K → Half | 49537-458 | #50018 → #50476 |
| Half → 25K | 440392-48 | #50476 → #50524 |
| 25K → 30K | 191368-1845 | #50524 → #52369 |
| 30K → 35K | 59793+734 | #52369 → #51635 |
| 35K → 40K | 31667+636 | #51635 → #50999 |
| 40K → Finish | 24473-171 | #50999 → #51170 |
| TOTALS | 59323527-2405 | #48765 → #51170 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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