Sophia Helaith

Bib: 19684 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:07/mi
34:31
49125
10K· 6.21 mi
12:23/mi
1:12:58
5081
15K· 9.32 mi
11:57/mi
1:50:04
4451
20K· 12.43 mi
12:17/mi
2:28:13
6740
Half· 13.10 mi
12:20/mi
2:36:29
27
25K· 15.53 mi
12:40/mi
3:07:20
5063
30K· 18.64 mi
12:36/mi
3:46:27
6946
35K· 21.75 mi
12:55/mi
4:26:34
8788
40K· 24.85 mi
12:31/mi
5:05:25
5875
Finish· 26.22 mi
11:41/mi
5:21:20
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:36:2911:57 /mi⚡ faster
2nd Half
2:44:5112:34 /mi+5.3%
Positive split — 5.3% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:3111:073.11 mi34:31
11:07
-
10K
1:12:5811:453.10 mi38:27
12:23
+1:16
15K
1:50:0411:493.11 mi37:06
11:57
-0:26
20K
2:28:1311:563.11 mi38:09
12:17
+0:20
Half(13.10 mi)
2:36:2911:570.67 mi8:16
12:20
+0:03
25K
3:07:2012:042.43 mi30:51
12:40
+0:20
30K
3:46:2712:093.11 mi39:07
12:36
-0:04
35K
4:26:3412:163.11 mi40:07
12:55
+0:19
40K
5:05:2512:183.10 mi38:51
12:31
-0:24
Finish(26.22 mi)
5:21:2012:161.37 mi15:55
11:41
-0:50
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

12:16 /mi

Slowest Pace

12:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:32

27% of race

Time at Steady Pace

3:53:48

73% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi492421879218792481701824518245
10K3.10 mi51750-250820404-161220404-1612533232153321533
15K3.11 mi50423+132719582+82219582+822481701824518245
20K3.11 mi49955+46819355+22719355+227490501901319013
Half(13.10 mi)0.67 mi49795+16019276+7919276+79473321826718267
25K2.43 mi49036+75918878+39818878+398461091765017650
30K3.11 mi47845+119118295+58318295+583423271596315963
35K3.11 mi46701+114417772+52317772+523403311552715527
40K3.10 mi45836+86517422+35017422+350390581528815288
Finish(26.22 mi)1.37 mi45418+41817237+18517237+185372391437814378

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
131 ft55 ft
49ft125ft
117 ft

Overall

48170

Females

18245

F18-39

18245

5K→10K

3.1 - 6.2 mi

Top 89%
55 ft24 ft
50ft81ft
45 ft

Overall

53323

Females

21533

F18-39

21533

10K→15K

6.2 - 9.3 mi

Top 81%
24 ft18 ft
44ft51ft
17 ft

Overall

48170

Females

18245

F18-39

18245

15K→20K

9.3 - 12.4 mi

Top 82%
18 ft45 ft
67ft40ft
38 ft

Overall

49050

Females

19013

F18-39

19013

20K→Half

12.4 - 13.1 mi

Top 79%
45 ft26 ft
8ft27ft
20 ft

Overall

47332

Females

18267

F18-39

18267

Half→25K

13.1 - 15.5 mi

Top 77%
25 ft12 ft
50ft63ft
20 ft

Overall

46109

Females

17650

F18-39

17650

25K→30K

15.5 - 18.6 mi

Top 71%
12 ft35 ft
69ft46ft
28 ft

Overall

42327

Females

15963

F18-39

15963

30K→35K

18.6 - 21.8 mi

Top 67%
35 ft34 ft
87ft88ft
23 ft

Overall

40331

Females

15527

F18-39

15527

35K→40K

21.8 - 24.9 mi

Top 65%
34 ft17 ft
58ft75ft
31 ft

Overall

39058

Females

15288

F18-39

15288

40K→Finish

24.9 - 26.2 mi

Top 62%
17 ft13 ft
14ft18ft
13 ft

Overall

37239

Females

14378

F18-39

14378

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#49242
5K10K
2731223-2508
#49242 #51750
10K15K
881415+1327
#51750 #50423
15K20K
280748+468
#50423 #49955
20KHalf
36196+160
#49955 #49795
Half25K
83842+759
#49795 #49036
25K30K
511242+1191
#49036 #47845
30K35K
411185+1144
#47845 #46701
35K40K
36901+865
#46701 #45836
40KFinish
13431+418
#45836 #45418
TOTALS
33597183+3824
#49242 #45418

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing

Mika Timing