Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:28 | 9:30 | 3.11 mi | 29:28 | 9:30 | - | |
10K | 1:00:05 | 9:41 | 3.10 mi | 30:37 | 9:52 | +0:22 | |
15K | 1:31:27 | 9:49 | 3.11 mi | 31:22 | 10:06 | +0:14 | |
20K | 2:07:33 | 10:16 | 3.11 mi | 36:06 | 11:38 | +1:32 | |
Half(13.10 mi) | 2:14:49 | 10:18 | 0.67 mi | 7:16 | 10:50 | -0:48 | |
25K | 2:44:25 | 10:36 | 2.43 mi | 29:36 | 12:10 | +1:20 | |
30K | 3:25:35 | 11:02 | 3.11 mi | 41:10 | 13:16 | +1:06 | |
35K | 4:06:40 | 11:21 | 3.11 mi | 41:05 | 13:14 | -0:02 | |
40K | 4:50:39 | 11:42 | 3.10 mi | 43:59 | 14:10 | +0:56 | |
Finish(26.22 mi) | 5:07:27 | 11:45 | 1.37 mi | 16:48 | 12:20 | -1:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
11:44 /mi
Slowest Pace
14:10 /mi
Segments
Time at Faster Pace
1:38:43
32% of race
Time at Steady Pace
1:22:30
27% of race
Time at Slower Pace
2:06:14
41% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33184 | 10124 | 10124 | 33699 | 10407 | 10407 |
| 10K | 3.10 mi | 34110-926 | 10523-399 | 10523-399 | 35088 | 11030 | 11030 |
| 15K | 3.11 mi | 33894+216 | 10445+78 | 10445+78 | 33699 | 10407 | 10407 |
| 20K | 3.11 mi | 37499-3605 | 12267-1822 | 12267-1822 | 45813 | 17099 | 17099 |
| Half(13.10 mi) | 0.67 mi | 37463+36 | 12280-13 | 12280-13 | 37710 | 12844 | 12844 |
| 25K | 2.43 mi | 38807-1344 | 13059-779 | 13059-779 | 43733 | 16305 | 16305 |
| 30K | 3.11 mi | 40377-1570 | 14102-1043 | 14102-1043 | 45681 | 17778 | 17778 |
| 35K | 3.11 mi | 40689-312 | 14508-406 | 14508-406 | 42054 | 16414 | 16414 |
| 40K | 3.10 mi | 42061-1372 | 15382-874 | 15382-874 | 48968 | 20228 | 20228 |
| Finish(26.22 mi) | 1.37 mi | 42028+33 | 15423-41 | 15423-41 | 42131 | 16660 | 16660 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33699
Females
10407
F18-39
10407
5K→10K
3.1 - 6.2 mi
Overall
35088
Females
11030
F18-39
11030
10K→15K
6.2 - 9.3 mi
Overall
33699
Females
10407
F18-39
10407
15K→20K
9.3 - 12.4 mi
Overall
45813
Females
17099
F18-39
17099
20K→Half
12.4 - 13.1 mi
Overall
37710
Females
12844
F18-39
12844
Half→25K
13.1 - 15.5 mi
Overall
43733
Females
16305
F18-39
16305
25K→30K
15.5 - 18.6 mi
Overall
45681
Females
17778
F18-39
17778
30K→35K
18.6 - 21.8 mi
Overall
42054
Females
16414
F18-39
16414
35K→40K
21.8 - 24.9 mi
Overall
48968
Females
20228
F18-39
20228
40K→Finish
24.9 - 26.2 mi
Overall
42131
Females
16660
F18-39
16660
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33184 |
| 5K → 10K | 1285359-926 | #33184 → #34110 |
| 10K → 15K | 378594+216 | #34110 → #33894 |
| 15K → 20K | 364641-3605 | #33894 → #37499 |
| 20K → Half | 113149+36 | #37499 → #37463 |
| Half → 25K | 1513169-1344 | #37463 → #38807 |
| 25K → 30K | 1767197-1570 | #38807 → #40377 |
| 30K → 35K | 713401-312 | #40377 → #40689 |
| 35K → 40K | 1477105-1372 | #40689 → #42061 |
| 40K → Finish | 145178+33 | #42061 → #42028 |
| TOTALS | 110372193-8844 | #33184 → #42028 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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