Jamie Mcnab

Bib: 19679 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:19/mi

32:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:18/mi

1:04:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:41/mi

1:37:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:40/mi

2:10:19

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:32/mi

2:18:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:38/mi

2:46:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:02/mi

3:26:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:11/mi

4:10:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:09/mi

4:54:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:25/mi

5:11:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:18:0310:33 /mi⚡ faster

2nd Half

2:53:4113:15 /mi+25.8%

Positive split — 25.8% slower in the second half

AI Race Performance Report

Jamie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:02	10:19	3.11 mi	32:02	10:19	-
10K	1:04:01	10:19	3.10 mi	31:59	10:18	-0:01
15K	1:37:12	10:26	3.11 mi	33:11	10:41	+0:23
20K	2:10:19	10:30	3.11 mi	33:07	10:40	-0:01
Half(13.10 mi)	2:18:03	10:33	0.67 mi	7:44	11:32	+0:52
25K	2:46:21	10:43	2.43 mi	28:18	11:38	+0:06
30K	3:26:50	11:06	3.11 mi	40:29	13:02	+1:24
35K	4:10:53	11:33	3.11 mi	44:03	14:11	+1:09
40K	4:54:49	11:52	3.10 mi	43:56	14:09	-0:02
Finish(26.22 mi)	5:11:44	11:54	1.37 mi	16:55	12:25	-1:44

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

11:54 /mi

Slowest Pace

14:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:19

42% of race

Time at Steady Pace

36:02

12% of race

Time at Slower Pace

2:25:23

47% of race

Average Pace: 11:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	41994	27468	27468	38977	25947	25947
10K	3.10 mi	40504+1490	26775+693	26775+693	39335	26185	26185
15K	3.11 mi	39827+677	26422+353	26422+353	38977	25947	25947
20K	3.11 mi	39496+331	26152+270	26152+270	39153	25721	25721
Half(13.10 mi)	0.67 mi	39637-141	26197-45	26197-45	42812	27131	27131
25K	2.43 mi	39835-198	26174+23	26174+23	40961	26129	26129
30K	3.11 mi	40859-1024	26454-280	26454-280	44605	27373	27373
35K	3.11 mi	42112-1253	26806-352	26806-352	46988	27950	27950
40K	3.10 mi	43185-1073	27138-332	27138-332	48878	28633	28633
Finish(26.22 mi)	1.37 mi	43128+57	27068+70	27068+70	42727	25707	25707

25707

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing