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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:05:13 | 10:30 | 3.10 mi | 32:18 | 10:24 | -0:12 | |
15K | 1:44:29 | 11:13 | 3.11 mi | 39:16 | 12:39 | +2:15 | |
20K | 2:18:54 | 11:11 | 3.11 mi | 34:25 | 11:05 | -1:34 | |
Half(13.10 mi) | 2:26:28 | 11:11 | 0.67 mi | 7:34 | 11:17 | +0:12 | |
25K | 2:54:44 | 11:15 | 2.43 mi | 28:16 | 11:37 | +0:20 | |
30K | 3:38:50 | 11:45 | 3.11 mi | 44:06 | 14:12 | +2:35 | |
35K | 4:18:27 | 11:54 | 3.11 mi | 39:37 | 12:46 | -1:26 | |
40K | 4:57:50 | 11:59 | 3.10 mi | 39:23 | 12:41 | -0:05 | |
Finish(26.22 mi) | 5:13:47 | 11:59 | 1.37 mi | 15:57 | 11:42 | -0:59 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:59 /mi
Slowest Pace
14:12 /mi
Segments
Time at Faster Pace
1:39:38
32% of race
Time at Steady Pace
51:47
17% of race
Time at Slower Pace
2:42:22
52% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44703 | 16059 | 16059 | 51379 | 20301 | 20301 |
| 10K | 3.10 mi | 42340+2363 | 14676+1383 | 14676+1383 | 40341 | 13648 | 13648 |
| 15K | 3.11 mi | 46513-4173 | 17165-2489 | 17165-2489 | 51379 | 20301 | 20301 |
| 20K | 3.11 mi | 45273+1240 | 16478+687 | 16478+687 | 42335 | 15100 | 15100 |
| Half(13.10 mi) | 0.67 mi | 45009+264 | 16350+128 | 16350+128 | 41150 | 14702 | 14702 |
| 25K | 2.43 mi | 44004+1005 | 15889+461 | 15889+461 | 40913 | 14762 | 14762 |
| 30K | 3.11 mi | 45493-1489 | 16913-1024 | 16913-1024 | 49859 | 20107 | 20107 |
| 35K | 3.11 mi | 44494+999 | 16541+372 | 16541+372 | 39442 | 15084 | 15084 |
| 40K | 3.10 mi | 43976+518 | 16417+124 | 16417+124 | 40223 | 15845 | 15845 |
| Finish(26.22 mi) | 1.37 mi | 43656+320 | 16303+114 | 16303+114 | 37444 | 14463 | 14463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51379
Females
20301
F18-39
20301
5K→10K
3.1 - 6.2 mi
Overall
40341
Females
13648
F18-39
13648
10K→15K
6.2 - 9.3 mi
Overall
51379
Females
20301
F18-39
20301
15K→20K
9.3 - 12.4 mi
Overall
42335
Females
15100
F18-39
15100
20K→Half
12.4 - 13.1 mi
Overall
41150
Females
14702
F18-39
14702
Half→25K
13.1 - 15.5 mi
Overall
40913
Females
14762
F18-39
14762
25K→30K
15.5 - 18.6 mi
Overall
49859
Females
20107
F18-39
20107
30K→35K
18.6 - 21.8 mi
Overall
39442
Females
15084
F18-39
15084
35K→40K
21.8 - 24.9 mi
Overall
40223
Females
15845
F18-39
15845
40K→Finish
24.9 - 26.2 mi
Overall
37444
Females
14463
F18-39
14463
Passing Analysis
No position changes recorded for this athlete.
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