Paul Ficken

Bib: 19634 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:08
49125
10K· 6.21 mi
9:12/mi
56:42
5081
15K· 9.32 mi
9:44/mi
1:26:56
4451
20K· 12.43 mi
9:49/mi
1:57:23
6740
Half· 13.10 mi
10:10/mi
2:04:12
27
25K· 15.53 mi
10:14/mi
2:29:07
5063
30K· 18.64 mi
11:00/mi
3:03:16
6946
35K· 21.75 mi
11:41/mi
3:39:32
8788
40K· 24.85 mi
12:40/mi
4:18:52
5875
Finish· 26.22 mi
11:13/mi
4:34:09
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:04:129:29 /mi⚡ faster
2nd Half
2:29:5711:26 /mi+20.7%
Positive split — 20.7% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:089:043.11 mi28:08
9:04
-
10K
56:429:083.10 mi28:34
9:12
+0:08
15K
1:26:569:203.11 mi30:14
9:44
+0:32
20K
1:57:239:273.11 mi30:27
9:49
+0:05
Half(13.10 mi)
2:04:129:290.67 mi6:49
10:10
+0:21
25K
2:29:079:362.43 mi24:55
10:14
+0:04
30K
3:03:169:503.11 mi34:09
11:00
+0:46
35K
3:39:3210:063.11 mi36:16
11:41
+0:41
40K
4:18:5210:253.10 mi39:20
12:40
+0:59
Finish(26.22 mi)
4:34:0910:281.37 mi15:17
11:13
-1:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

10:28 /mi

Slowest Pace

12:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

56:42

21% of race

Time at Steady Pace

1:32:25

34% of race

Time at Slower Pace

2:05:02

46% of race

Average Pace: 10:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi276381965719657303032132421324
10K3.10 mi27405+23319541+11619541+116273921950719507
15K3.11 mi28581-117620276-73520276-735303032132421324
20K3.11 mi29554-97320840-56420840-564317342197221972
Half(13.10 mi)0.67 mi29640-8620876-3620876-36318542188421884
25K2.43 mi29759-11920860+1620860+16311252127021270
30K3.11 mi30107-34820893-3320893-33326192156321563
35K3.11 mi30309-20220753+14020753+140326802084520845
40K3.10 mi31760-145121324-57121324-571401002426124261
Finish(26.22 mi)1.37 mi31784-2421251+7321251+73333902075920759

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
131 ft55 ft
49ft125ft
117 ft

Overall

30303

Males

21324

M18-39

21324

5K→10K

3.1 - 6.2 mi

Top 46%
55 ft24 ft
50ft81ft
45 ft

Overall

27392

Males

19507

M18-39

19507

10K→15K

6.2 - 9.3 mi

Top 51%
24 ft18 ft
44ft51ft
17 ft

Overall

30303

Males

21324

M18-39

21324

15K→20K

9.3 - 12.4 mi

Top 53%
18 ft45 ft
67ft40ft
38 ft

Overall

31734

Males

21972

M18-39

21972

20K→Half

12.4 - 13.1 mi

Top 53%
45 ft26 ft
8ft27ft
20 ft

Overall

31854

Males

21884

M18-39

21884

Half→25K

13.1 - 15.5 mi

Top 52%
25 ft12 ft
50ft63ft
20 ft

Overall

31125

Males

21270

M18-39

21270

25K→30K

15.5 - 18.6 mi

Top 55%
12 ft35 ft
69ft46ft
28 ft

Overall

32619

Males

21563

M18-39

21563

30K→35K

18.6 - 21.8 mi

Top 55%
35 ft34 ft
87ft88ft
23 ft

Overall

32680

Males

20845

M18-39

20845

35K→40K

21.8 - 24.9 mi

Top 67%
34 ft17 ft
58ft75ft
31 ft

Overall

40100

Males

24261

M18-39

24261

40K→Finish

24.9 - 26.2 mi

Top 56%
17 ft13 ft
14ft18ft
13 ft

Overall

33390

Males

20759

M18-39

20759

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#27638
5K10K
593826+233
#27638 #27405
10K15K
1385209-1176
#27405 #28581
15K20K
1189216-973
#28581 #29554
20KHalf
16781-86
#29554 #29640
Half25K
519400-119
#29640 #29759
25K30K
812464-348
#29759 #30107
30K35K
734532-202
#30107 #30309
35K40K
1610159-1451
#30309 #31760
40KFinish
231207-24
#31760 #31784
TOTALS
72403094-4146
#27638 #31784

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing

Mika Timing