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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:43 | 8:36 | 3.11 mi | 26:43 | 8:36 | - | |
10K | 54:35 | 8:48 | 3.10 mi | 27:52 | 8:59 | +0:23 | |
15K | 1:24:15 | 9:03 | 3.11 mi | 29:40 | 9:33 | +0:34 | |
20K | 1:55:48 | 9:20 | 3.11 mi | 31:33 | 10:10 | +0:37 | |
Half(13.10 mi) | 2:03:35 | 9:27 | 0.67 mi | 7:47 | 11:36 | +1:26 | |
25K | 2:31:23 | 9:45 | 2.43 mi | 27:48 | 11:25 | -0:11 | |
30K | 3:10:27 | 10:13 | 3.11 mi | 39:04 | 12:35 | +1:10 | |
35K | 3:50:11 | 10:36 | 3.11 mi | 39:44 | 12:48 | +0:13 | |
40K | 4:28:50 | 10:49 | 3.10 mi | 38:39 | 12:27 | -0:21 | |
Finish(26.22 mi) | 4:44:08 | 10:51 | 1.37 mi | 15:18 | 11:14 | -1:13 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
10:51 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
1:55:48
41% of race
Time at Steady Pace
50:53
18% of race
Time at Slower Pace
1:57:27
41% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21111 | 5580 | 5580 | 28474 | 8222 | 8222 |
| 10K | 3.10 mi | 22560-1449 | 6096-516 | 6096-516 | 24138 | 6666 | 6666 |
| 15K | 3.11 mi | 24445-1885 | 6742-646 | 6742-646 | 28474 | 8222 | 8222 |
| 20K | 3.11 mi | 28043-3598 | 8079-1337 | 8079-1337 | 34964 | 11260 | 11260 |
| Half(13.10 mi) | 0.67 mi | 29181-1138 | 8560-481 | 8560-481 | 43347 | 15936 | 15936 |
| 25K | 2.43 mi | 31179-1998 | 9468-908 | 9468-908 | 39716 | 14104 | 14104 |
| 30K | 3.11 mi | 33604-2425 | 10718-1250 | 10718-1250 | 42223 | 15901 | 15901 |
| 35K | 3.11 mi | 34797-1193 | 11543-825 | 11543-825 | 39661 | 15185 | 15185 |
| 40K | 3.10 mi | 35256-459 | 11961-418 | 11961-418 | 38571 | 15070 | 15070 |
| Finish(26.22 mi) | 1.37 mi | 35082+174 | 11953+8 | 11953+8 | 33528 | 12650 | 12650 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28474
Females
8222
F18-39
8222
5K→10K
3.1 - 6.2 mi
Overall
24138
Females
6666
F18-39
6666
10K→15K
6.2 - 9.3 mi
Overall
28474
Females
8222
F18-39
8222
15K→20K
9.3 - 12.4 mi
Overall
34964
Females
11260
F18-39
11260
20K→Half
12.4 - 13.1 mi
Overall
43347
Females
15936
F18-39
15936
Half→25K
13.1 - 15.5 mi
Overall
39716
Females
14104
F18-39
14104
25K→30K
15.5 - 18.6 mi
Overall
42223
Females
15901
F18-39
15901
30K→35K
18.6 - 21.8 mi
Overall
39661
Females
15185
F18-39
15185
35K→40K
21.8 - 24.9 mi
Overall
38571
Females
15070
F18-39
15070
40K→Finish
24.9 - 26.2 mi
Overall
33528
Females
12650
F18-39
12650
Passing Analysis
No position changes recorded for this athlete.
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