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The Course
Half Splits
Ashleigh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:42 | 9:34 | 3.11 mi | 29:42 | 9:34 | - | |
10K | 59:43 | 9:37 | 3.10 mi | 30:01 | 9:40 | +0:06 | |
15K | 1:35:43 | 10:17 | 3.11 mi | 36:00 | 11:36 | +1:56 | |
20K | 2:13:09 | 10:43 | 3.11 mi | 37:26 | 12:03 | +0:27 | |
Half(13.10 mi) | 2:21:22 | 10:48 | 0.67 mi | 8:13 | 12:15 | +0:12 | |
25K | 2:52:46 | 11:08 | 2.43 mi | 31:24 | 12:54 | +0:39 | |
30K | 3:41:37 | 11:54 | 3.11 mi | 48:51 | 15:44 | +2:50 | |
35K | 4:25:52 | 12:14 | 3.11 mi | 44:15 | 14:15 | -1:29 | |
40K | 5:02:18 | 12:10 | 3.10 mi | 36:26 | 11:44 | -2:31 | |
Finish(26.22 mi) | 5:16:52 | 12:06 | 1.37 mi | 14:34 | 10:41 | -1:03 |
See the rest of Ashleigh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
12:06 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
1:14:17
23% of race
Time at Steady Pace
2:29:29
47% of race
Time at Slower Pace
1:33:06
29% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34030 | 10488 | 10488 | 45965 | 16896 | 16896 |
| 10K | 3.10 mi | 33532+498 | 10272+216 | 10272+216 | 33189 | 10156 | 10156 |
| 15K | 3.11 mi | 38311-4779 | 12574-2302 | 12574-2302 | 45965 | 16896 | 16896 |
| 20K | 3.11 mi | 41522-3211 | 14356-1782 | 14356-1782 | 47998 | 18386 | 18386 |
| Half(13.10 mi) | 0.67 mi | 41859-337 | 14579-223 | 14579-223 | 47014 | 18075 | 18075 |
| 25K | 2.43 mi | 43067-1208 | 15359-780 | 15359-780 | 47090 | 18232 | 18232 |
| 30K | 3.11 mi | 46381-3314 | 17451-2092 | 17451-2092 | 54702 | 22937 | 22937 |
| 35K | 3.11 mi | 46510-129 | 17666-215 | 17666-215 | 47306 | 19147 | 19147 |
| 40K | 3.10 mi | 45103+1407 | 17036+630 | 17036+630 | 33491 | 12640 | 12640 |
| Finish(26.22 mi) | 1.37 mi | 44388+715 | 16700+336 | 16700+336 | 28829 | 10453 | 10453 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45965
Females
16896
F18-39
16896
5K→10K
3.1 - 6.2 mi
Overall
33189
Females
10156
F18-39
10156
10K→15K
6.2 - 9.3 mi
Overall
45965
Females
16896
F18-39
16896
15K→20K
9.3 - 12.4 mi
Overall
47998
Females
18386
F18-39
18386
20K→Half
12.4 - 13.1 mi
Overall
47014
Females
18075
F18-39
18075
Half→25K
13.1 - 15.5 mi
Overall
47090
Females
18232
F18-39
18232
25K→30K
15.5 - 18.6 mi
Overall
54702
Females
22937
F18-39
22937
30K→35K
18.6 - 21.8 mi
Overall
47306
Females
19147
F18-39
19147
35K→40K
21.8 - 24.9 mi
Overall
33491
Females
12640
F18-39
12640
40K→Finish
24.9 - 26.2 mi
Overall
28829
Females
10453
F18-39
10453
Passing Analysis
No position changes recorded for this athlete.
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