Ioan Riscou

Bib: 19600 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 41%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 46%

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:28/mi

29:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:19/mi

58:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:41/mi

1:28:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:13/mi

1:57:02

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:36/mi

2:03:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:42/mi

2:27:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:51/mi

2:57:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:06/mi

3:29:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:46/mi

3:59:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:43/mi

4:12:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:03:289:26 /mi⚡ faster

2nd Half

2:09:059:51 /mi+4.5%

Positive split — 4.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:24	9:28	3.11 mi	29:24	9:28	-
10K	58:20	9:24	3.10 mi	28:56	9:19	-0:09
15K	1:28:24	9:30	3.11 mi	30:04	9:41	+0:22
20K	1:57:02	9:26	3.11 mi	28:38	9:13	-0:28
Half(13.10 mi)	2:03:28	9:26	0.67 mi	6:26	9:36	+0:23
25K	2:27:04	9:29	2.43 mi	23:36	9:42	+0:06
30K	2:57:39	9:32	3.11 mi	30:35	9:51	+0:09
35K	3:29:00	9:37	3.11 mi	31:21	10:06	+0:15
40K	3:59:18	9:38	3.10 mi	30:18	9:46	-0:20
Finish(26.22 mi)	4:12:33	9:39	1.37 mi	13:15	9:43	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

9:38 /mi

Slowest Pace

10:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:24

37% of race

Time at Steady Pace

2:39:09

63% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	32880	22862	22862	29765	20992	20992
10K	3.10 mi	31027+1853	21754+1108	21754+1108	29090	20573	20573
15K	3.11 mi	30496+531	21436+318	21436+318	29765	20992	20992
20K	3.11 mi	29244+1252	20651+785	20651+785	26277	18805	18805
Half(13.10 mi)	0.67 mi	29066+178	20519+132	20519+132	26878	19048	19048
25K	2.43 mi	28449+617	20067+452	20067+452	26981	18953	18953
30K	3.11 mi	27287+1162	19234+833	19234+833	24388	17045	17045
35K	3.11 mi	26045+1242	18246+988	18246+988	22454	15374	15374
40K	3.10 mi	24703+1342	17240+1006	17240+1006	19154	12938	12938
Finish(26.22 mi)	1.37 mi	24335+368	16933+307	16933+307	20724	13819	13819

13819

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#32880
5K → 10K	881941*+1853	#32880 → #31027
10K → 15K	200731*+531	#31027 → #30496
15K → 20K	311283*+1252	#30496 → #29244
20K → Half	27205*+178	#29244 → #29066
Half → 25K	149766*+617	#29066 → #28449
25K → 30K	981260+1162	#28449 → #27287
30K → 35K	911333*+1242	#27287 → #26045
35K → 40K	251367*+1342	#26045 → #24703
40K → Finish	29397*+368	#24703 → #24335
TOTALS	7389283*+8545	#32880 → #24335

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

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Race managed by

London Marathon Events

Race timed by

Mika Timing