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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:17 | 5:54 | 3.11 mi | 18:17 | 5:54 | - | |
10K | 36:51 | 5:56 | 3.10 mi | 18:34 | 5:59 | +0:05 | |
15K | 55:49 | 6:00 | 3.11 mi | 18:58 | 6:07 | +0:08 | |
20K | 1:14:18 | 5:59 | 3.11 mi | 18:29 | 5:57 | -0:10 | |
Half(13.10 mi) | 1:18:24 | 6:00 | 0.67 mi | 4:06 | 6:07 | +0:10 | |
25K | 1:32:58 | 6:00 | 2.43 mi | 14:34 | 5:59 | -0:08 | |
30K | 1:51:50 | 6:00 | 3.11 mi | 18:52 | 6:05 | +0:06 | |
35K | 2:10:21 | 6:00 | 3.11 mi | 18:31 | 5:58 | -0:07 | |
40K | 2:28:33 | 5:59 | 3.10 mi | 18:12 | 5:52 | -0:06 | |
Finish(26.22 mi) | 2:36:45 | 5:59 | 1.37 mi | 8:12 | 6:01 | +0:09 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:52 /mi
Average Pace
5:59 /mi
Slowest Pace
6:07 /mi
Segments
Time at Faster Pace
2:36:45
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 637 | 617 | 617 | 769 | 740 | 740 |
| 10K | 3.10 mi | 665-28 | 641-24 | 641-24 | 730 | 701 | 701 |
| 15K | 3.11 mi | 689-24 | 661-20 | 661-20 | 769 | 740 | 740 |
| 20K | 3.11 mi | 693-4 | 669-8 | 669-8 | 729 | 707 | 707 |
| Half(13.10 mi) | 0.67 mi | 694-1 | 670-1 | 670-1 | 720 | 697 | 697 |
| 25K | 2.43 mi | 675+19 | 654+16 | 654+16 | 639 | 619 | 619 |
| 30K | 3.11 mi | 638+37 | 619+35 | 619+35 | 565 | 551 | 551 |
| 35K | 3.11 mi | 560+78 | 548+71 | 548+71 | 349 | 339 | 339 |
| 40K | 3.10 mi | 483+77 | 471+77 | 471+77 | 227 | 219 | 219 |
| Finish(26.22 mi) | 1.37 mi | 471+12 | 460+11 | 460+11 | 404 | 394 | 394 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
769
Males
740
M18-39
740
5K→10K
3.1 - 6.2 mi
Overall
730
Males
701
M18-39
701
10K→15K
6.2 - 9.3 mi
Overall
769
Males
740
M18-39
740
15K→20K
9.3 - 12.4 mi
Overall
729
Males
707
M18-39
707
20K→Half
12.4 - 13.1 mi
Overall
720
Males
697
M18-39
697
Half→25K
13.1 - 15.5 mi
Overall
639
Males
619
M18-39
619
25K→30K
15.5 - 18.6 mi
Overall
565
Males
551
M18-39
551
30K→35K
18.6 - 21.8 mi
Overall
349
Males
339
M18-39
339
35K→40K
21.8 - 24.9 mi
Overall
227
Males
219
M18-39
219
40K→Finish
24.9 - 26.2 mi
Overall
404
Males
394
M18-39
394
Passing Analysis
No position changes recorded for this athlete.
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