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The Course
Half Splits
Isobel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:11 | 10:03 | 3.11 mi | 31:11 | 10:03 | - | |
10K | 1:02:04 | 10:00 | 3.10 mi | 30:53 | 9:57 | -0:06 | |
15K | 1:33:40 | 10:03 | 3.11 mi | 31:36 | 10:11 | +0:14 | |
20K | 2:04:53 | 10:03 | 3.11 mi | 31:13 | 10:03 | -0:08 | |
Half(13.10 mi) | 2:12:04 | 10:05 | 0.67 mi | 7:11 | 10:43 | +0:40 | |
25K | 2:38:37 | 10:13 | 2.43 mi | 26:33 | 10:55 | +0:12 | |
30K | 3:14:34 | 10:27 | 3.11 mi | 35:57 | 11:35 | +0:40 | |
35K | 3:53:00 | 10:43 | 3.11 mi | 38:26 | 12:23 | +0:48 | |
40K | 4:28:50 | 10:49 | 3.10 mi | 35:50 | 11:33 | -0:50 | |
Finish(26.22 mi) | 4:45:12 | 10:54 | 1.37 mi | 16:22 | 12:00 | +0:27 |
See the rest of Isobel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:53 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
2:04:53
44% of race
Time at Steady Pace
33:44
12% of race
Time at Slower Pace
2:06:35
44% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39064 | 12922 | 12922 | 34410 | 10746 | 10746 |
| 10K | 3.10 mi | 37304+1760 | 12050+872 | 12050+872 | 35880 | 11391 | 11391 |
| 15K | 3.11 mi | 36150+1154 | 11506+544 | 11506+544 | 34410 | 10746 | 10746 |
| 20K | 3.11 mi | 35431+719 | 11244+262 | 11244+262 | 33983 | 10781 | 10781 |
| Half(13.10 mi) | 0.67 mi | 35428+3 | 11275-31 | 11275-31 | 36691 | 12311 | 12311 |
| 25K | 2.43 mi | 35488-60 | 11427-152 | 11427-152 | 36346 | 12395 | 12395 |
| 30K | 3.11 mi | 35700-212 | 11734-307 | 11734-307 | 36428 | 12912 | 12912 |
| 35K | 3.11 mi | 35912-212 | 12058-324 | 12058-324 | 37119 | 13906 | 13906 |
| 40K | 3.10 mi | 35258+654 | 11963+95 | 11963+95 | 31986 | 11896 | 11896 |
| Finish(26.22 mi) | 1.37 mi | 35434-176 | 12105-142 | 12105-142 | 39762 | 15531 | 15531 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34410
Females
10746
F18-39
10746
5K→10K
3.1 - 6.2 mi
Overall
35880
Females
11391
F18-39
11391
10K→15K
6.2 - 9.3 mi
Overall
34410
Females
10746
F18-39
10746
15K→20K
9.3 - 12.4 mi
Overall
33983
Females
10781
F18-39
10781
20K→Half
12.4 - 13.1 mi
Overall
36691
Females
12311
F18-39
12311
Half→25K
13.1 - 15.5 mi
Overall
36346
Females
12395
F18-39
12395
25K→30K
15.5 - 18.6 mi
Overall
36428
Females
12912
F18-39
12912
30K→35K
18.6 - 21.8 mi
Overall
37119
Females
13906
F18-39
13906
35K→40K
21.8 - 24.9 mi
Overall
31986
Females
11896
F18-39
11896
40K→Finish
24.9 - 26.2 mi
Overall
39762
Females
15531
F18-39
15531
Passing Analysis
No position changes recorded for this athlete.
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