Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:18 | 9:46 | 3.11 mi | 30:18 | 9:46 | - | |
10K | 59:28 | 9:35 | 3.10 mi | 29:10 | 9:24 | -0:22 | |
15K | 1:30:17 | 9:42 | 3.11 mi | 30:49 | 9:56 | +0:32 | |
20K | 2:04:54 | 10:04 | 3.11 mi | 34:37 | 11:09 | +1:13 | |
Half(13.10 mi) | 2:12:04 | 10:05 | 0.67 mi | 7:10 | 10:41 | -0:28 | |
25K | 2:41:27 | 10:24 | 2.43 mi | 29:23 | 12:04 | +1:23 | |
30K | 3:24:09 | 10:58 | 3.11 mi | 42:42 | 13:45 | +1:41 | |
35K | 4:11:44 | 11:35 | 3.11 mi | 47:35 | 15:19 | +1:34 | |
40K | 4:54:59 | 11:53 | 3.10 mi | 43:15 | 13:56 | -1:23 | |
Finish(26.22 mi) | 5:12:54 | 11:57 | 1.37 mi | 17:55 | 13:09 | -0:47 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
11:57 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
1:37:27
31% of race
Time at Steady Pace
1:04:00
20% of race
Time at Slower Pace
2:31:27
48% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36067 | 24597 | 24597 | 32056 | 22350 | 22350 |
| 10K | 3.10 mi | 33077+2990 | 22963+1634 | 22963+1634 | 30148 | 21227 | 21227 |
| 15K | 3.11 mi | 32644+433 | 22715+248 | 22715+248 | 32056 | 22350 | 22350 |
| 20K | 3.11 mi | 35436-2792 | 24146-1431 | 24146-1431 | 42762 | 27361 | 27361 |
| Half(13.10 mi) | 0.67 mi | 35425+11 | 24110+36 | 24110+36 | 36464 | 24249 | 24249 |
| 25K | 2.43 mi | 37201-1776 | 24868-758 | 24868-758 | 43314 | 27182 | 27182 |
| 30K | 3.11 mi | 39820-2619 | 25961-1093 | 25961-1093 | 47960 | 28855 | 28855 |
| 35K | 3.11 mi | 42392-2572 | 26940-979 | 26940-979 | 51711 | 30092 | 30092 |
| 40K | 3.10 mi | 43229-837 | 27158-218 | 27158-218 | 47738 | 28091 | 28091 |
| Finish(26.22 mi) | 1.37 mi | 43438-209 | 27203-45 | 27203-45 | 47215 | 27871 | 27871 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32056
Males
22350
M50-54
22350
5K→10K
3.1 - 6.2 mi
Overall
30148
Males
21227
M50-54
21227
10K→15K
6.2 - 9.3 mi
Overall
32056
Males
22350
M50-54
22350
15K→20K
9.3 - 12.4 mi
Overall
42762
Males
27361
M50-54
27361
20K→Half
12.4 - 13.1 mi
Overall
36464
Males
24249
M50-54
24249
Half→25K
13.1 - 15.5 mi
Overall
43314
Males
27182
M50-54
27182
25K→30K
15.5 - 18.6 mi
Overall
47960
Males
28855
M50-54
28855
30K→35K
18.6 - 21.8 mi
Overall
51711
Males
30092
M50-54
30092
35K→40K
21.8 - 24.9 mi
Overall
47738
Males
28091
M50-54
28091
40K→Finish
24.9 - 26.2 mi
Overall
47215
Males
27871
M50-54
27871
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support