Alan Garner

Bib: 19579 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:58/mi

30:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:59/mi

1:01:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:38/mi

1:34:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:05/mi

2:09:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:20/mi

2:16:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:45/mi

2:45:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:24/mi

3:24:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:51/mi

4:04:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:36/mi

4:46:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:51/mi

5:02:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:5810:28 /mi⚡ faster

2nd Half

2:45:2712:37 /mi+20.8%

Positive split — 20.8% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:55	9:58	3.11 mi	30:55	9:58	-
10K	1:01:55	9:58	3.10 mi	31:00	9:59	+0:01
15K	1:34:57	10:12	3.11 mi	33:02	10:38	+0:39
20K	2:09:22	10:25	3.11 mi	34:25	11:05	+0:27
Half(13.10 mi)	2:16:58	10:28	0.67 mi	7:36	11:20	+0:15
25K	2:45:35	10:40	2.43 mi	28:37	11:45	+0:25
30K	3:24:06	10:57	3.11 mi	38:31	12:24	+0:39
35K	4:04:01	11:14	3.11 mi	39:55	12:51	+0:27
40K	4:46:16	11:32	3.10 mi	42:15	13:36	+0:45
Finish(26.22 mi)	5:02:25	11:33	1.37 mi	16:09	11:51	-1:45

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

11:33 /mi

Slowest Pace

13:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:22

43% of race

Time at Steady Pace

52:22

17% of race

Time at Slower Pace

2:00:41

40% of race

Average Pace: 11:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	38105	25622	25622	38525	25714	25714
10K	3.10 mi	37059+1046	25088+534	25088+534	36219	24630	24630
15K	3.11 mi	37468-409	25293-205	25293-205	38525	25714	25714
20K	3.11 mi	38825-1357	25858-565	25858-565	42304	27172	27172
Half(13.10 mi)	0.67 mi	38918-93	25856+2	25856+2	41374	26514	26514
25K	2.43 mi	39439-521	25983-127	25983-127	41702	26448	26448
30K	3.11 mi	39798-359	25950+33	25950+33	41228	25775	25775
35K	3.11 mi	39818-20	25738+212	25738+212	39966	24583	24583
40K	3.10 mi	40823-1005	26026-288	26026-288	45919	27219	27219
Finish(26.22 mi)	1.37 mi	40755+68	25943+83	25943+83	38535	23528	23528

23528

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing