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The Course
Half Splits
Elena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:22 | 11:43 | 3.11 mi | 36:22 | 11:43 | - | |
10K | 1:14:41 | 12:02 | 3.10 mi | 38:19 | 12:20 | +0:37 | |
15K | 1:57:04 | 12:34 | 3.11 mi | 42:23 | 13:39 | +1:19 | |
20K | 2:39:30 | 12:51 | 3.11 mi | 42:26 | 13:40 | +0:01 | |
Half(13.10 mi) | 2:49:00 | 12:55 | 0.67 mi | 9:30 | 14:10 | +0:30 | |
25K | 3:25:30 | 13:14 | 2.43 mi | 36:30 | 15:00 | +0:50 | |
30K | 4:17:37 | 13:50 | 3.11 mi | 52:07 | 16:47 | +1:47 | |
35K | 5:05:11 | 14:02 | 3.11 mi | 47:34 | 15:19 | -1:28 | |
40K | 5:47:23 | 13:59 | 3.10 mi | 42:12 | 13:35 | -1:44 | |
Finish(26.22 mi) | 6:06:27 | 14:00 | 1.37 mi | 19:04 | 13:59 | +0:24 |
See the rest of Elena's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
13:59 /mi
Slowest Pace
16:47 /mi
Segments
Time at Faster Pace
1:14:41
20% of race
Time at Steady Pace
2:35:35
42% of race
Time at Slower Pace
2:16:11
37% of race
Average Pace: 13:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52767 | 21051 | 21051 | 54799 | 22586 | 22586 |
| 10K | 3.10 mi | 53003-236 | 21257-206 | 21257-206 | 53128 | 21411 | 21411 |
| 15K | 3.11 mi | 53746-743 | 21786-529 | 21786-529 | 54799 | 22586 | 22586 |
| 20K | 3.11 mi | 53823-77 | 21903-117 | 21903-117 | 53885 | 22151 | 22151 |
| Half(13.10 mi) | 0.67 mi | 53836-13 | 21925-22 | 21925-22 | 54010 | 22412 | 22412 |
| 25K | 2.43 mi | 53858-22 | 21999-74 | 21999-74 | 53950 | 22327 | 22327 |
| 30K | 3.11 mi | 54640-782 | 22524-525 | 22524-525 | 56655 | 24103 | 24103 |
| 35K | 3.11 mi | 54347+293 | 22437+87 | 22437+87 | 51691 | 21539 | 21539 |
| 40K | 3.10 mi | 53718+629 | 22104+333 | 22104+333 | 45842 | 18609 | 18609 |
| Finish(26.22 mi) | 1.37 mi | 53641+77 | 22074+30 | 22074+30 | 51161 | 21383 | 21383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54799
Females
22586
F65-69
22586
5K→10K
3.1 - 6.2 mi
Overall
53128
Females
21411
F65-69
21411
10K→15K
6.2 - 9.3 mi
Overall
54799
Females
22586
F65-69
22586
15K→20K
9.3 - 12.4 mi
Overall
53885
Females
22151
F65-69
22151
20K→Half
12.4 - 13.1 mi
Overall
54010
Females
22412
F65-69
22412
Half→25K
13.1 - 15.5 mi
Overall
53950
Females
22327
F65-69
22327
25K→30K
15.5 - 18.6 mi
Overall
56655
Females
24103
F65-69
24103
30K→35K
18.6 - 21.8 mi
Overall
51691
Females
21539
F65-69
21539
35K→40K
21.8 - 24.9 mi
Overall
45842
Females
18609
F65-69
18609
40K→Finish
24.9 - 26.2 mi
Overall
51161
Females
21383
F65-69
21383
Passing Analysis
No position changes recorded for this athlete.
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