Ian Rudder

Bib: 19570 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:16/mi

31:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:20/mi

1:03:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:59/mi

1:38:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:03/mi

2:12:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:24/mi

2:20:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:40/mi

2:49:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:38/mi

3:31:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:20/mi

4:15:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:22/mi

5:00:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:28/mi

5:20:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:20:4210:45 /mi⚡ faster

2nd Half

2:59:3413:42 /mi+27.6%

Positive split — 27.6% slower in the second half

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:53	10:16	3.11 mi	31:53	10:16	-
10K	1:03:59	10:18	3.10 mi	32:06	10:20	+0:04
15K	1:38:06	10:32	3.11 mi	34:07	10:59	+0:39
20K	2:12:23	10:40	3.11 mi	34:17	11:03	+0:04
Half(13.10 mi)	2:20:42	10:45	0.67 mi	8:19	12:24	+1:21
25K	2:49:07	10:54	2.43 mi	28:25	11:40	-0:44
30K	3:31:26	11:21	3.11 mi	42:19	13:38	+1:58
35K	4:15:55	11:47	3.11 mi	44:29	14:20	+0:42
40K	5:00:33	12:06	3.10 mi	44:38	14:22	+0:02
Finish(26.22 mi)	5:20:16	12:14	1.37 mi	19:43	14:28	+0:06

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:16 /mi

Average Pace

12:13 /mi

Slowest Pace

14:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:23

41% of race

Time at Steady Pace

36:44

11% of race

Time at Slower Pace

2:31:09

47% of race

Average Pace: 12:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	41557	27257	27257	41484	27091	27091
10K	3.10 mi	40455+1102	26753+504	26753+504	39678	26351	26351
15K	3.11 mi	40726-271	26836-83	26836-83	41484	27091	27091
20K	3.11 mi	41022-296	26902-66	26902-66	42010	27046	27046
Half(13.10 mi)	0.67 mi	41431-409	27042-140	27042-140	47643	29129	29129
25K	2.43 mi	41241+190	26822+220	26822+220	41271	26264	26264
30K	3.11 mi	42710-1469	27307-485	27307-485	47418	28626	28626
35K	3.11 mi	43726-1016	27561-254	27561-254	47643	28236	28236
40K	3.10 mi	44668-942	27827-266	27827-266	50018	29202	29202
Finish(26.22 mi)	1.37 mi	45173-505	27995-168	27995-168	52858	30512	30512

30512

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing