Fredrik Stalebrant

Bib: 19568 M SE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:37/mi

29:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:00/mi

57:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:46/mi

1:28:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:08/mi

1:59:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:43/mi

2:06:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:36/mi

2:35:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:59/mi

3:15:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:19/mi

3:56:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:27/mi

4:44:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:16/mi

5:02:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:469:41 /mi⚡ faster

2nd Half

2:55:5713:25 /mi+38.8%

Positive split — 38.8% slower in the second half

AI Race Performance Report

Fredrik's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:51	9:37	3.11 mi	29:51	9:37	-
10K	57:47	9:18	3.10 mi	27:56	9:00	-0:37
15K	1:28:07	9:28	3.11 mi	30:20	9:46	+0:46
20K	1:59:35	9:38	3.11 mi	31:28	10:08	+0:22
Half(13.10 mi)	2:06:46	9:41	0.67 mi	7:11	10:43	+0:35
25K	2:35:00	9:59	2.43 mi	28:14	11:36	+0:53
30K	3:15:20	10:29	3.11 mi	40:20	12:59	+1:23
35K	3:56:41	10:53	3.11 mi	41:21	13:19	+0:20
40K	4:44:38	11:28	3.10 mi	47:57	15:27	+2:08
Finish(26.22 mi)	5:02:43	11:34	1.37 mi	18:05	13:16	-2:11

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

11:33 /mi

Slowest Pace

15:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:35

40% of race

Time at Steady Pace

35:25

12% of race

Time at Slower Pace

2:27:43

49% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	34490	23774	23774	30615	21509	21509
10K	3.10 mi	29946+4544	21075+2699	21075+2699	24403	17623	17623
15K	3.11 mi	30152-206	21236-161	21236-161	30615	21509	21509
20K	3.11 mi	31335-1183	21905-669	21905-669	34688	23521	23521
Half(13.10 mi)	0.67 mi	31598-263	22035-130	22035-130	36639	24326	24326
25K	2.43 mi	33387-1789	22933-898	22933-898	40817	26054	26054
30K	3.11 mi	36059-2672	24114-1181	24114-1181	44383	27257	27257
35K	3.11 mi	37275-1216	24509-395	24509-395	42488	25783	25783
40K	3.10 mi	40333-3058	25796-1287	25796-1287	53913	31037	31037
Finish(26.22 mi)	1.37 mi	40845-512	25980-184	25980-184	47868	28176	28176

28176

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing