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The Course
Half Splits
Ayesha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:28 | 14:19 | 3.11 mi | 44:28 | 14:19 | - | |
10K | 1:42:12 | 16:27 | 3.10 mi | 57:44 | 18:35 | +4:16 | |
15K | 2:33:46 | 16:30 | 3.11 mi | 51:34 | 16:36 | -1:59 | |
20K | 3:40:57 | 17:47 | 3.11 mi | 1:07:11 | 21:38 | +5:02 | |
Half(13.10 mi) | 3:51:35 | 17:41 | 0.67 mi | 10:38 | 15:51 | -5:47 | |
25K | 4:32:38 | 17:34 | 2.43 mi | 41:03 | 16:52 | +1:01 | |
30K | 5:22:16 | 17:18 | 3.11 mi | 49:38 | 15:59 | -0:53 | |
35K | 6:15:11 | 17:16 | 3.11 mi | 52:55 | 17:02 | +1:03 | |
40K | 7:06:52 | 17:11 | 3.10 mi | 51:41 | 16:39 | -0:23 | |
Finish(26.22 mi) | 7:28:46 | 17:08 | 1.37 mi | 21:54 | 16:04 | -0:35 |
See the rest of Ayesha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:19 /mi
Average Pace
17:08 /mi
Slowest Pace
21:38 /mi
Segments
Time at Faster Pace
44:28
10% of race
Time at Steady Pace
4:39:23
62% of race
Time at Slower Pace
2:04:55
28% of race
Average Pace: 17:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58830 | 25405 | 25405 | 58954 | 25502 | 25502 |
| 10K | 3.10 mi | 59505-675 | 25908-503 | 25908-503 | 59657 | 26021 | 26021 |
| 15K | 3.11 mi | 59409+96 | 25830+78 | 25830+78 | 58954 | 25502 | 25502 |
| 20K | 3.11 mi | 59605-196 | 25986-156 | 25986-156 | 59700 | 26055 | 26055 |
| Half(13.10 mi) | 0.67 mi | 59581+24 | 25966+20 | 25966+20 | 57274 | 24493 | 24493 |
| 25K | 2.43 mi | 59464+117 | 25870+96 | 25870+96 | 57073 | 24269 | 24269 |
| 30K | 3.11 mi | 59277+187 | 25739+131 | 25739+131 | 55307 | 23309 | 23309 |
| 35K | 3.11 mi | 59149+128 | 25646+93 | 25646+93 | 56230 | 24042 | 24042 |
| 40K | 3.10 mi | 59005+144 | 25549+97 | 25549+97 | 56559 | 24261 | 24261 |
| Finish(26.22 mi) | 1.37 mi | 58944+61 | 25508+41 | 25508+41 | 56539 | 24292 | 24292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58954
Females
25502
F45-49
25502
5K→10K
3.1 - 6.2 mi
Overall
59657
Females
26021
F45-49
26021
10K→15K
6.2 - 9.3 mi
Overall
58954
Females
25502
F45-49
25502
15K→20K
9.3 - 12.4 mi
Overall
59700
Females
26055
F45-49
26055
20K→Half
12.4 - 13.1 mi
Overall
57274
Females
24493
F45-49
24493
Half→25K
13.1 - 15.5 mi
Overall
57073
Females
24269
F45-49
24269
25K→30K
15.5 - 18.6 mi
Overall
55307
Females
23309
F45-49
23309
30K→35K
18.6 - 21.8 mi
Overall
56230
Females
24042
F45-49
24042
35K→40K
21.8 - 24.9 mi
Overall
56559
Females
24261
F45-49
24261
40K→Finish
24.9 - 26.2 mi
Overall
56539
Females
24292
F45-49
24292
Passing Analysis
No position changes recorded for this athlete.
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