Race Timeline
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The Course
Half Splits
Rowena's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:23 | 9:28 | 3.11 mi | 29:23 | 9:28 | - | |
10K | 59:11 | 9:32 | 3.10 mi | 29:48 | 9:36 | +0:08 | |
15K | 1:30:23 | 9:42 | 3.11 mi | 31:12 | 10:03 | +0:27 | |
20K | 2:00:56 | 9:44 | 3.11 mi | 30:33 | 9:50 | -0:13 | |
Half(13.10 mi) | 2:07:54 | 9:46 | 0.67 mi | 6:58 | 10:23 | +0:33 | |
25K | 2:33:40 | 9:54 | 2.43 mi | 25:46 | 10:35 | +0:12 | |
30K | 3:08:14 | 10:06 | 3.11 mi | 34:34 | 11:08 | +0:33 | |
35K | 3:43:51 | 10:18 | 3.11 mi | 35:37 | 11:28 | +0:20 | |
40K | 4:18:50 | 10:25 | 3.10 mi | 34:59 | 11:16 | -0:12 | |
Finish(26.22 mi) | 4:34:13 | 10:28 | 1.37 mi | 15:23 | 11:17 | +0:01 |
See the rest of Rowena's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:28 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
2:00:56
44% of race
Time at Steady Pace
32:44
12% of race
Time at Slower Pace
2:00:33
44% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32867 | 9969 | 9969 | 33181 | 10152 | 10152 |
| 10K | 3.10 mi | 32624+243 | 9895+74 | 9895+74 | 32516 | 9867 | 9867 |
| 15K | 3.11 mi | 32753-129 | 9937-42 | 9937-42 | 33181 | 10152 | 10152 |
| 20K | 3.11 mi | 32424+329 | 9888+49 | 9888+49 | 32033 | 9856 | 9856 |
| Half(13.10 mi) | 0.67 mi | 32485-61 | 9934-46 | 9934-46 | 33936 | 10940 | 10940 |
| 25K | 2.43 mi | 32616-131 | 10102-168 | 10102-168 | 33969 | 11210 | 11210 |
| 30K | 3.11 mi | 32542+74 | 10247-145 | 10247-145 | 33509 | 11445 | 11445 |
| 35K | 3.11 mi | 32147+395 | 10328-81 | 10328-81 | 31417 | 11158 | 11158 |
| 40K | 3.10 mi | 31750+397 | 10391-63 | 10391-63 | 29876 | 10925 | 10925 |
| Finish(26.22 mi) | 1.37 mi | 31819-69 | 10508-117 | 10508-117 | 34062 | 12902 | 12902 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33181
Females
10152
F18-39
10152
5K→10K
3.1 - 6.2 mi
Overall
32516
Females
9867
F18-39
9867
10K→15K
6.2 - 9.3 mi
Overall
33181
Females
10152
F18-39
10152
15K→20K
9.3 - 12.4 mi
Overall
32033
Females
9856
F18-39
9856
20K→Half
12.4 - 13.1 mi
Overall
33936
Females
10940
F18-39
10940
Half→25K
13.1 - 15.5 mi
Overall
33969
Females
11210
F18-39
11210
25K→30K
15.5 - 18.6 mi
Overall
33509
Females
11445
F18-39
11445
30K→35K
18.6 - 21.8 mi
Overall
31417
Females
11158
F18-39
11158
35K→40K
21.8 - 24.9 mi
Overall
29876
Females
10925
F18-39
10925
40K→Finish
24.9 - 26.2 mi
Overall
34062
Females
12902
F18-39
12902
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32867 |
| 5K → 10K | 545788+243 | #32867 → #32624 |
| 10K → 15K | 573444-129 | #32624 → #32753 |
| 15K → 20K | 286615+329 | #32753 → #32424 |
| 20K → Half | 15089-61 | #32424 → #32485 |
| Half → 25K | 546415-131 | #32485 → #32616 |
| 25K → 30K | 570644+74 | #32616 → #32542 |
| 30K → 35K | 440835+395 | #32542 → #32147 |
| 35K → 40K | 321718+397 | #32147 → #31750 |
| 40K → Finish | 262193-69 | #31750 → #31819 |
| TOTALS | 36934741+1048 | #32867 → #31819 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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