Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Kris's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:27 | 3.11 mi | 29:19 | 9:27 | - | |
10K | 58:36 | 9:26 | 3.10 mi | 29:17 | 9:26 | -0:01 | |
15K | 1:28:12 | 9:28 | 3.11 mi | 29:36 | 9:32 | +0:06 | |
20K | 1:56:51 | 9:25 | 3.11 mi | 28:39 | 9:14 | -0:18 | |
Half(13.10 mi) | 2:03:16 | 9:25 | 0.67 mi | 6:25 | 9:34 | +0:20 | |
25K | 2:26:41 | 9:27 | 2.43 mi | 23:25 | 9:37 | +0:03 | |
30K | 2:56:54 | 9:30 | 3.11 mi | 30:13 | 9:44 | +0:07 | |
35K | 3:28:15 | 9:35 | 3.11 mi | 31:21 | 10:06 | +0:22 | |
40K | 3:58:51 | 9:37 | 3.10 mi | 30:36 | 9:51 | -0:15 | |
Finish(26.22 mi) | 4:12:13 | 9:38 | 1.37 mi | 13:22 | 9:49 | -0:02 |
See the rest of Kris's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
9:38 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
2:26:41
58% of race
Time at Steady Pace
1:45:32
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32615 | 9854 | 9854 | 28205 | 8099 | 8099 |
| 10K | 3.10 mi | 31524+1091 | 9432+422 | 9432+422 | 30618 | 9080 | 9080 |
| 15K | 3.11 mi | 30251+1273 | 8922+510 | 8922+510 | 28205 | 8099 | 8099 |
| 20K | 3.11 mi | 29095+1156 | 8498+424 | 8498+424 | 26374 | 7478 | 7478 |
| Half(13.10 mi) | 0.67 mi | 28900+195 | 8438+60 | 8438+60 | 26785 | 7736 | 7736 |
| 25K | 2.43 mi | 28207+693 | 8242+196 | 8242+196 | 26438 | 7767 | 7767 |
| 30K | 3.11 mi | 26911+1296 | 7858+384 | 7858+384 | 23595 | 7011 | 7011 |
| 35K | 3.11 mi | 25741+1170 | 7632+226 | 7632+226 | 22469 | 7065 | 7065 |
| 40K | 3.10 mi | 24546+1195 | 7375+257 | 7375+257 | 19833 | 6473 | 6473 |
| Finish(26.22 mi) | 1.37 mi | 24226+320 | 7328+47 | 7328+47 | 21435 | 7188 | 7188 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28205
Females
8099
F18-39
8099
5K→10K
3.1 - 6.2 mi
Overall
30618
Females
9080
F18-39
9080
10K→15K
6.2 - 9.3 mi
Overall
28205
Females
8099
F18-39
8099
15K→20K
9.3 - 12.4 mi
Overall
26374
Females
7478
F18-39
7478
20K→Half
12.4 - 13.1 mi
Overall
26785
Females
7736
F18-39
7736
Half→25K
13.1 - 15.5 mi
Overall
26438
Females
7767
F18-39
7767
25K→30K
15.5 - 18.6 mi
Overall
23595
Females
7011
F18-39
7011
30K→35K
18.6 - 21.8 mi
Overall
22469
Females
7065
F18-39
7065
35K→40K
21.8 - 24.9 mi
Overall
19833
Females
6473
F18-39
6473
40K→Finish
24.9 - 26.2 mi
Overall
21435
Females
7188
F18-39
7188
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support