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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:35 | 8:34 | 3.11 mi | 26:35 | 8:34 | - | |
10K | 53:59 | 8:42 | 3.10 mi | 27:24 | 8:50 | +0:16 | |
15K | 1:22:17 | 8:50 | 3.11 mi | 28:18 | 9:07 | +0:17 | |
20K | 1:50:11 | 8:52 | 3.11 mi | 27:54 | 8:59 | -0:08 | |
Half(13.10 mi) | 1:56:20 | 8:53 | 0.67 mi | 6:09 | 9:10 | +0:11 | |
25K | 2:19:06 | 8:58 | 2.43 mi | 22:46 | 9:21 | +0:11 | |
30K | 2:50:34 | 9:10 | 3.11 mi | 31:28 | 10:08 | +0:47 | |
35K | 3:25:17 | 9:27 | 3.11 mi | 34:43 | 11:11 | +1:03 | |
40K | 4:02:20 | 9:45 | 3.10 mi | 37:03 | 11:56 | +0:45 | |
Finish(26.22 mi) | 4:18:01 | 9:51 | 1.37 mi | 15:41 | 11:30 | -0:26 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:51 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
26:35
10% of race
Time at Steady Pace
1:52:31
44% of race
Time at Slower Pace
1:58:55
46% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20515 | 15117 | 15117 | 22640 | 16532 | 16532 |
| 10K | 3.10 mi | 21247-732 | 15597-480 | 15597-480 | 22099 | 16109 | 16109 |
| 15K | 3.11 mi | 21659-412 | 15886-289 | 15886-289 | 22640 | 16532 | 16532 |
| 20K | 3.11 mi | 22003-344 | 16091-205 | 16091-205 | 23372 | 16966 | 16966 |
| Half(13.10 mi) | 0.67 mi | 21988+15 | 16073+18 | 16073+18 | 22482 | 16325 | 16325 |
| 25K | 2.43 mi | 22212-224 | 16165-92 | 16165-92 | 24244 | 17311 | 17311 |
| 30K | 3.11 mi | 23206-994 | 16712-547 | 16712-547 | 26434 | 18229 | 18229 |
| 35K | 3.11 mi | 24484-1278 | 17321-609 | 17321-609 | 29485 | 19208 | 19208 |
| 40K | 3.10 mi | 25780-1296 | 17865-544 | 17865-544 | 34943 | 21559 | 21559 |
| Finish(26.22 mi) | 1.37 mi | 26176-396 | 18028-163 | 18028-163 | 35817 | 22091 | 22091 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22640
Males
16532
M18-39
16532
5K→10K
3.1 - 6.2 mi
Overall
22099
Males
16109
M18-39
16109
10K→15K
6.2 - 9.3 mi
Overall
22640
Males
16532
M18-39
16532
15K→20K
9.3 - 12.4 mi
Overall
23372
Males
16966
M18-39
16966
20K→Half
12.4 - 13.1 mi
Overall
22482
Males
16325
M18-39
16325
Half→25K
13.1 - 15.5 mi
Overall
24244
Males
17311
M18-39
17311
25K→30K
15.5 - 18.6 mi
Overall
26434
Males
18229
M18-39
18229
30K→35K
18.6 - 21.8 mi
Overall
29485
Males
19208
M18-39
19208
35K→40K
21.8 - 24.9 mi
Overall
34943
Males
21559
M18-39
21559
40K→Finish
24.9 - 26.2 mi
Overall
35817
Males
22091
M18-39
22091
Passing Analysis
No position changes recorded for this athlete.
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