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The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:16 | 3.11 mi | 28:45 | 9:16 | - | |
10K | 58:18 | 9:23 | 3.10 mi | 29:33 | 9:31 | +0:15 | |
15K | 1:28:21 | 9:29 | 3.11 mi | 30:03 | 9:41 | +0:10 | |
20K | 1:57:56 | 9:30 | 3.11 mi | 29:35 | 9:32 | -0:09 | |
Half(13.10 mi) | 2:04:33 | 9:31 | 0.67 mi | 6:37 | 9:52 | +0:20 | |
25K | 2:30:40 | 9:42 | 2.43 mi | 26:07 | 10:44 | +0:52 | |
30K | 3:03:16 | 9:50 | 3.11 mi | 32:36 | 10:30 | -0:14 | |
35K | 3:38:11 | 10:02 | 3.11 mi | 34:55 | 11:15 | +0:45 | |
40K | 4:14:04 | 10:14 | 3.10 mi | 35:53 | 11:33 | +0:18 | |
Finish(26.22 mi) | 4:30:19 | 10:20 | 1.37 mi | 16:15 | 11:55 | +0:22 |
See the rest of Alice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
10:19 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
2:04:33
46% of race
Time at Steady Pace
58:43
22% of race
Time at Slower Pace
1:27:03
32% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30461 | 9008 | 9008 | 29757 | 8734 | 8734 |
| 10K | 3.10 mi | 30981-520 | 9217-209 | 9217-209 | 31635 | 9503 | 9503 |
| 15K | 3.11 mi | 30446+535 | 9000+217 | 9000+217 | 29757 | 8734 | 8734 |
| 20K | 3.11 mi | 30010+436 | 8878+122 | 8878+122 | 29313 | 8639 | 8639 |
| Half(13.10 mi) | 0.67 mi | 29931+79 | 8858+20 | 8858+20 | 29405 | 8819 | 8819 |
| 25K | 2.43 mi | 30751-820 | 9281-423 | 9281-423 | 35017 | 11726 | 11726 |
| 30K | 3.11 mi | 30114+637 | 9183+98 | 9183+98 | 29092 | 9352 | 9352 |
| 35K | 3.11 mi | 29787+327 | 9274-91 | 9274-91 | 29931 | 10468 | 10468 |
| 40K | 3.10 mi | 29959-172 | 9589-315 | 9589-315 | 32100 | 11946 | 11946 |
| Finish(26.22 mi) | 1.37 mi | 30465-506 | 9897-308 | 9897-308 | 39078 | 15205 | 15205 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29757
Females
8734
F18-39
8734
5K→10K
3.1 - 6.2 mi
Overall
31635
Females
9503
F18-39
9503
10K→15K
6.2 - 9.3 mi
Overall
29757
Females
8734
F18-39
8734
15K→20K
9.3 - 12.4 mi
Overall
29313
Females
8639
F18-39
8639
20K→Half
12.4 - 13.1 mi
Overall
29405
Females
8819
F18-39
8819
Half→25K
13.1 - 15.5 mi
Overall
35017
Females
11726
F18-39
11726
25K→30K
15.5 - 18.6 mi
Overall
29092
Females
9352
F18-39
9352
30K→35K
18.6 - 21.8 mi
Overall
29931
Females
10468
F18-39
10468
35K→40K
21.8 - 24.9 mi
Overall
32100
Females
11946
F18-39
11946
40K→Finish
24.9 - 26.2 mi
Overall
39078
Females
15205
F18-39
15205
Passing Analysis
No position changes recorded for this athlete.
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