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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:32 | 8:14 | 3.11 mi | 25:32 | 8:14 | - | |
10K | 51:50 | 8:21 | 3.10 mi | 26:18 | 8:28 | +0:14 | |
15K | 1:18:56 | 8:29 | 3.11 mi | 27:06 | 8:44 | +0:16 | |
20K | 1:45:41 | 8:31 | 3.11 mi | 26:45 | 8:37 | -0:07 | |
Half(13.10 mi) | 1:51:17 | 8:30 | 0.67 mi | 5:36 | 8:21 | -0:16 | |
25K | 2:11:40 | 8:29 | 2.43 mi | 20:23 | 8:23 | +0:02 | |
30K | 2:37:56 | 8:29 | 3.11 mi | 26:16 | 8:28 | +0:05 | |
35K | 3:05:57 | 8:34 | 3.11 mi | 28:01 | 9:02 | +0:34 | |
40K | 3:32:43 | 8:34 | 3.10 mi | 26:46 | 8:37 | -0:25 | |
Finish(26.22 mi) | 3:43:37 | 8:33 | 1.37 mi | 10:54 | 8:00 | -0:37 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:32 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
3:15:36
87% of race
Time at Steady Pace
28:01
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16607 | 12519 | 12519 | 18291 | 13654 | 13654 |
| 10K | 3.10 mi | 17267-660 | 12966-447 | 12966-447 | 17971 | 13425 | 13425 |
| 15K | 3.11 mi | 17613-346 | 13189-223 | 13189-223 | 18291 | 13654 | 13654 |
| 20K | 3.11 mi | 17885-272 | 13354-165 | 13354-165 | 19023 | 14115 | 14115 |
| Half(13.10 mi) | 0.67 mi | 17675+210 | 13206+148 | 13206+148 | 14140 | 10831 | 10831 |
| 25K | 2.43 mi | 17089+586 | 12798+408 | 12798+408 | 14682 | 11117 | 11117 |
| 30K | 3.11 mi | 16069+1020 | 12047+751 | 12047+751 | 12797 | 9742 | 9742 |
| 35K | 3.11 mi | 15550+519 | 11584+463 | 11584+463 | 14473 | 10491 | 10491 |
| 40K | 3.10 mi | 14593+957 | 10816+768 | 10816+768 | 10811 | 7863 | 7863 |
| Finish(26.22 mi) | 1.37 mi | 13992+601 | 10367+449 | 10367+449 | 7547 | 5767 | 5767 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18291
Males
13654
M18-39
13654
5K→10K
3.1 - 6.2 mi
Overall
17971
Males
13425
M18-39
13425
10K→15K
6.2 - 9.3 mi
Overall
18291
Males
13654
M18-39
13654
15K→20K
9.3 - 12.4 mi
Overall
19023
Males
14115
M18-39
14115
20K→Half
12.4 - 13.1 mi
Overall
14140
Males
10831
M18-39
10831
Half→25K
13.1 - 15.5 mi
Overall
14682
Males
11117
M18-39
11117
25K→30K
15.5 - 18.6 mi
Overall
12797
Males
9742
M18-39
9742
30K→35K
18.6 - 21.8 mi
Overall
14473
Males
10491
M18-39
10491
35K→40K
21.8 - 24.9 mi
Overall
10811
Males
7863
M18-39
7863
40K→Finish
24.9 - 26.2 mi
Overall
7547
Males
5767
M18-39
5767
Passing Analysis
No position changes recorded for this athlete.
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