Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Tris's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 57:26 | 9:15 | 3.10 mi | 28:42 | 9:15 | 0:00 | |
15K | 1:26:59 | 9:20 | 3.11 mi | 29:33 | 9:31 | +0:16 | |
20K | 1:56:11 | 9:21 | 3.11 mi | 29:12 | 9:24 | -0:07 | |
Half(13.10 mi) | 2:02:46 | 9:23 | 0.67 mi | 6:35 | 9:49 | +0:25 | |
25K | 2:27:33 | 9:30 | 2.43 mi | 24:47 | 10:11 | +0:22 | |
30K | 3:02:58 | 9:49 | 3.11 mi | 35:25 | 11:24 | +1:13 | |
35K | 3:41:43 | 10:12 | 3.11 mi | 38:45 | 12:29 | +1:05 | |
40K | 4:21:34 | 10:32 | 3.10 mi | 39:51 | 12:50 | +0:21 | |
Finish(26.22 mi) | 4:35:33 | 10:32 | 1.37 mi | 13:59 | 10:16 | -2:34 |
See the rest of Tris's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:31 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
1:56:11
42% of race
Time at Steady Pace
45:21
16% of race
Time at Slower Pace
1:54:01
41% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30356 | 21362 | 21362 | 28022 | 19962 | 19962 |
| 10K | 3.10 mi | 29203+1153 | 20619+743 | 20619+743 | 28069 | 19948 | 19948 |
| 15K | 3.11 mi | 28652+551 | 20316+303 | 20316+303 | 28022 | 19962 | 19962 |
| 20K | 3.11 mi | 28440+212 | 20169+147 | 20169+147 | 28199 | 19994 | 19994 |
| Half(13.10 mi) | 0.67 mi | 28417+23 | 20137+32 | 20137+32 | 28899 | 20280 | 20280 |
| 25K | 2.43 mi | 28778-361 | 20265-128 | 20265-128 | 30693 | 21028 | 21028 |
| 30K | 3.11 mi | 29956-1178 | 20812-547 | 20812-547 | 35316 | 22927 | 22927 |
| 35K | 3.11 mi | 31228-1272 | 21277-465 | 21277-465 | 37733 | 23464 | 23464 |
| 40K | 3.10 mi | 32741-1513 | 21852-575 | 21852-575 | 41233 | 24870 | 24870 |
| Finish(26.22 mi) | 1.37 mi | 32264+477 | 21512+340 | 21512+340 | 25120 | 16346 | 16346 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28022
Males
19962
M45-49
19962
5K→10K
3.1 - 6.2 mi
Overall
28069
Males
19948
M45-49
19948
10K→15K
6.2 - 9.3 mi
Overall
28022
Males
19962
M45-49
19962
15K→20K
9.3 - 12.4 mi
Overall
28199
Males
19994
M45-49
19994
20K→Half
12.4 - 13.1 mi
Overall
28899
Males
20280
M45-49
20280
Half→25K
13.1 - 15.5 mi
Overall
30693
Males
21028
M45-49
21028
25K→30K
15.5 - 18.6 mi
Overall
35316
Males
22927
M45-49
22927
30K→35K
18.6 - 21.8 mi
Overall
37733
Males
23464
M45-49
23464
35K→40K
21.8 - 24.9 mi
Overall
41233
Males
24870
M45-49
24870
40K→Finish
24.9 - 26.2 mi
Overall
25120
Males
16346
M45-49
16346
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support