Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:09 | 5:51 | 3.11 mi | 18:09 | 5:51 | - | |
10K | 36:28 | 5:53 | 3.10 mi | 18:19 | 5:54 | +0:03 | |
15K | 55:10 | 5:56 | 3.11 mi | 18:42 | 6:02 | +0:08 | |
20K | 1:13:11 | 5:54 | 3.11 mi | 18:01 | 5:48 | -0:14 | |
Half(13.10 mi) | 1:17:11 | 5:54 | 0.67 mi | 4:00 | 5:58 | +0:10 | |
25K | 1:31:32 | 5:54 | 2.43 mi | 14:21 | 5:54 | -0:04 | |
30K | 1:50:13 | 5:55 | 3.11 mi | 18:41 | 6:01 | +0:07 | |
35K | 2:08:30 | 5:55 | 3.11 mi | 18:17 | 5:54 | -0:07 | |
40K | 2:26:51 | 5:55 | 3.10 mi | 18:21 | 5:55 | +0:01 | |
Finish(26.22 mi) | 2:35:02 | 5:56 | 1.37 mi | 8:11 | 6:00 | +0:05 |
See the rest of Tom's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:48 /mi
Average Pace
5:55 /mi
Slowest Pace
6:02 /mi
Segments
Time at Faster Pace
2:35:02
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 569 | 552 | 552 | 591 | 575 | 575 |
| 10K | 3.10 mi | 585-16 | 567-15 | 567-15 | 591 | 571 | 571 |
| 15K | 3.11 mi | 576+9 | 559+8 | 559+8 | 591 | 575 | 575 |
| 20K | 3.11 mi | 548+28 | 534+25 | 534+25 | 475 | 466 | 466 |
| Half(13.10 mi) | 0.67 mi | 536+12 | 524+10 | 524+10 | 484 | 475 | 475 |
| 25K | 2.43 mi | 519+17 | 507+17 | 507+17 | 484 | 471 | 471 |
| 30K | 3.11 mi | 492+27 | 483+24 | 483+24 | 463 | 450 | 450 |
| 35K | 3.11 mi | 442+50 | 433+50 | 433+50 | 282 | 276 | 276 |
| 40K | 3.10 mi | 395+47 | 388+45 | 388+45 | 262 | 254 | 254 |
| Finish(26.22 mi) | 1.37 mi | 388+7 | 381+7 | 381+7 | 393 | 383 | 383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
591
Males
575
M45-49
575
5K→10K
3.1 - 6.2 mi
Overall
591
Males
571
M45-49
571
10K→15K
6.2 - 9.3 mi
Overall
591
Males
575
M45-49
575
15K→20K
9.3 - 12.4 mi
Overall
475
Males
466
M45-49
466
20K→Half
12.4 - 13.1 mi
Overall
484
Males
475
M45-49
475
Half→25K
13.1 - 15.5 mi
Overall
484
Males
471
M45-49
471
25K→30K
15.5 - 18.6 mi
Overall
463
Males
450
M45-49
450
30K→35K
18.6 - 21.8 mi
Overall
282
Males
276
M45-49
276
35K→40K
21.8 - 24.9 mi
Overall
262
Males
254
M45-49
254
40K→Finish
24.9 - 26.2 mi
Overall
393
Males
383
M45-49
383
Passing Analysis
No position changes recorded for this athlete.
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