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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:53 | 10:36 | 3.11 mi | 32:53 | 10:36 | - | |
10K | 1:06:47 | 10:45 | 3.10 mi | 33:54 | 10:55 | +0:19 | |
15K | 1:43:09 | 11:05 | 3.11 mi | 36:22 | 11:43 | +0:48 | |
20K | 2:20:17 | 11:18 | 3.11 mi | 37:08 | 11:58 | +0:15 | |
Half(13.10 mi) | 2:30:19 | 11:29 | 0.67 mi | 10:02 | 14:58 | +3:00 | |
25K | 2:57:53 | 11:28 | 2.43 mi | 27:34 | 11:20 | -3:38 | |
30K | 3:34:06 | 11:30 | 3.11 mi | 36:13 | 11:40 | +0:20 | |
35K | 4:10:18 | 11:31 | 3.11 mi | 36:12 | 11:40 | 0:00 | |
40K | 4:45:25 | 11:30 | 3.10 mi | 35:07 | 11:19 | -0:21 | |
Finish(26.22 mi) | 4:59:23 | 11:26 | 1.37 mi | 13:58 | 10:15 | -1:04 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:26 /mi
Slowest Pace
14:58 /mi
Segments
Time at Faster Pace
1:20:45
27% of race
Time at Steady Pace
3:28:36
70% of race
Time at Slower Pace
10:02
3% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44610 | 15999 | 15999 | 46735 | 17360 | 17360 |
| 10K | 3.10 mi | 44672-62 | 16048-49 | 16048-49 | 44911 | 16224 | 16224 |
| 15K | 3.11 mi | 45391-719 | 16482-434 | 16482-434 | 46735 | 17360 | 17360 |
| 20K | 3.11 mi | 46066-675 | 16982-500 | 16982-500 | 47534 | 18091 | 18091 |
| Half(13.10 mi) | 0.67 mi | 47108-1042 | 17631-649 | 17631-649 | 55872 | 23581 | 23581 |
| 25K | 2.43 mi | 45502+1606 | 16780+851 | 16780+851 | 39103 | 13787 | 13787 |
| 30K | 3.11 mi | 43764+1738 | 15924+856 | 15924+856 | 36930 | 13201 | 13201 |
| 35K | 3.11 mi | 41927+1837 | 15153+771 | 15153+771 | 32565 | 11740 | 11740 |
| 40K | 3.10 mi | 40588+1339 | 14623+530 | 14623+530 | 30194 | 11071 | 11071 |
| Finish(26.22 mi) | 1.37 mi | 39941+647 | 14344+279 | 14344+279 | 25082 | 8738 | 8738 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46735
Females
17360
F18-39
17360
5K→10K
3.1 - 6.2 mi
Overall
44911
Females
16224
F18-39
16224
10K→15K
6.2 - 9.3 mi
Overall
46735
Females
17360
F18-39
17360
15K→20K
9.3 - 12.4 mi
Overall
47534
Females
18091
F18-39
18091
20K→Half
12.4 - 13.1 mi
Overall
55872
Females
23581
F18-39
23581
Half→25K
13.1 - 15.5 mi
Overall
39103
Females
13787
F18-39
13787
25K→30K
15.5 - 18.6 mi
Overall
36930
Females
13201
F18-39
13201
30K→35K
18.6 - 21.8 mi
Overall
32565
Females
11740
F18-39
11740
35K→40K
21.8 - 24.9 mi
Overall
30194
Females
11071
F18-39
11071
40K→Finish
24.9 - 26.2 mi
Overall
25082
Females
8738
F18-39
8738
Passing Analysis
No position changes recorded for this athlete.
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