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The Course
Half Splits
Karla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:56 | 8:41 | 3.11 mi | 26:56 | 8:41 | - | |
10K | 54:47 | 8:49 | 3.10 mi | 27:51 | 8:58 | +0:17 | |
15K | 1:24:33 | 9:05 | 3.11 mi | 29:46 | 9:35 | +0:37 | |
20K | 1:56:19 | 9:22 | 3.11 mi | 31:46 | 10:14 | +0:39 | |
Half(13.10 mi) | 2:03:07 | 9:24 | 0.67 mi | 6:48 | 10:08 | -0:06 | |
25K | 2:28:17 | 9:33 | 2.43 mi | 25:10 | 10:20 | +0:12 | |
30K | 3:02:06 | 9:47 | 3.11 mi | 33:49 | 10:54 | +0:34 | |
35K | 3:40:21 | 10:08 | 3.11 mi | 38:15 | 12:19 | +1:25 | |
40K | 4:18:56 | 10:26 | 3.10 mi | 38:35 | 12:26 | +0:07 | |
Finish(26.22 mi) | 4:33:48 | 10:28 | 1.37 mi | 14:52 | 10:55 | -1:31 |
See the rest of Karla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
10:27 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
1:24:33
31% of race
Time at Steady Pace
1:52:25
41% of race
Time at Slower Pace
1:16:50
28% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22037 | 5914 | 5914 | 28826 | 8360 | 8360 |
| 10K | 3.10 mi | 22970-933 | 6227-313 | 6227-313 | 24054 | 6632 | 6632 |
| 15K | 3.11 mi | 24897-1927 | 6887-660 | 6887-660 | 28826 | 8360 | 8360 |
| 20K | 3.11 mi | 28593-3696 | 8303-1416 | 8303-1416 | 35581 | 11564 | 11564 |
| Half(13.10 mi) | 0.67 mi | 28772-179 | 8391-88 | 8391-88 | 31769 | 9897 | 9897 |
| 25K | 2.43 mi | 29283-511 | 8673-282 | 8673-282 | 31999 | 10249 | 10249 |
| 30K | 3.11 mi | 29567-284 | 8951-278 | 8951-278 | 31913 | 10678 | 10678 |
| 35K | 3.11 mi | 30653-1086 | 9666-715 | 9666-715 | 36771 | 13755 | 13755 |
| 40K | 3.10 mi | 31788-1135 | 10408-742 | 10408-742 | 38420 | 15009 | 15009 |
| Finish(26.22 mi) | 1.37 mi | 31641+147 | 10420-12 | 10420-12 | 30743 | 11342 | 11342 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28826
Females
8360
F50-54
8360
5K→10K
3.1 - 6.2 mi
Overall
24054
Females
6632
F50-54
6632
10K→15K
6.2 - 9.3 mi
Overall
28826
Females
8360
F50-54
8360
15K→20K
9.3 - 12.4 mi
Overall
35581
Females
11564
F50-54
11564
20K→Half
12.4 - 13.1 mi
Overall
31769
Females
9897
F50-54
9897
Half→25K
13.1 - 15.5 mi
Overall
31999
Females
10249
F50-54
10249
25K→30K
15.5 - 18.6 mi
Overall
31913
Females
10678
F50-54
10678
30K→35K
18.6 - 21.8 mi
Overall
36771
Females
13755
F50-54
13755
35K→40K
21.8 - 24.9 mi
Overall
38420
Females
15009
F50-54
15009
40K→Finish
24.9 - 26.2 mi
Overall
30743
Females
11342
F50-54
11342
Passing Analysis
No position changes recorded for this athlete.
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