Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
John's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:43 | 9:15 | 3.11 mi | 28:43 | 9:15 | - | |
10K | 57:22 | 9:14 | 3.10 mi | 28:39 | 9:14 | -0:01 | |
15K | 1:26:53 | 9:20 | 3.11 mi | 29:31 | 9:31 | +0:17 | |
20K | 1:55:05 | 9:16 | 3.11 mi | 28:12 | 9:05 | -0:26 | |
Half(13.10 mi) | 2:01:16 | 9:16 | 0.67 mi | 6:11 | 9:13 | +0:08 | |
25K | 2:23:29 | 9:15 | 2.43 mi | 22:13 | 9:08 | -0:05 | |
30K | 2:52:25 | 9:15 | 3.11 mi | 28:56 | 9:19 | +0:11 | |
35K | 3:27:02 | 9:32 | 3.11 mi | 34:37 | 11:09 | +1:50 | |
40K | 4:07:13 | 9:57 | 3.10 mi | 40:11 | 12:57 | +1:48 | |
Finish(26.22 mi) | 4:22:25 | 10:01 | 1.37 mi | 15:12 | 11:09 | -1:48 |
See the rest of John's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:01 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:52:25
66% of race
Time at Slower Pace
1:30:00
34% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30270 | 21302 | 21302 | 27851 | 19853 | 19853 |
| 10K | 3.10 mi | 29015+1255 | 20501+801 | 20501+801 | 27787 | 19757 | 19757 |
| 15K | 3.11 mi | 28493+522 | 20227+274 | 20227+274 | 27851 | 19853 | 19853 |
| 20K | 3.11 mi | 27308+1185 | 19486+741 | 19486+741 | 24653 | 17797 | 17797 |
| Half(13.10 mi) | 0.67 mi | 27036+272 | 19302+184 | 19302+184 | 23112 | 16736 | 16736 |
| 25K | 2.43 mi | 25851+1185 | 18511+791 | 18511+791 | 21966 | 15859 | 15859 |
| 30K | 3.11 mi | 24442+1409 | 17504+1007 | 17504+1007 | 20288 | 14548 | 14548 |
| 35K | 3.11 mi | 25233-791 | 17782-278 | 17782-278 | 29304 | 19108 | 19108 |
| 40K | 3.10 mi | 27560-2327 | 18927-1145 | 18927-1145 | 41953 | 25256 | 25256 |
| Finish(26.22 mi) | 1.37 mi | 27697-137 | 18936-9 | 18936-9 | 32834 | 20464 | 20464 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27851
Males
19853
M40-44
19853
5K→10K
3.1 - 6.2 mi
Overall
27787
Males
19757
M40-44
19757
10K→15K
6.2 - 9.3 mi
Overall
27851
Males
19853
M40-44
19853
15K→20K
9.3 - 12.4 mi
Overall
24653
Males
17797
M40-44
17797
20K→Half
12.4 - 13.1 mi
Overall
23112
Males
16736
M40-44
16736
Half→25K
13.1 - 15.5 mi
Overall
21966
Males
15859
M40-44
15859
25K→30K
15.5 - 18.6 mi
Overall
20288
Males
14548
M40-44
14548
30K→35K
18.6 - 21.8 mi
Overall
29304
Males
19108
M40-44
19108
35K→40K
21.8 - 24.9 mi
Overall
41953
Males
25256
M40-44
25256
40K→Finish
24.9 - 26.2 mi
Overall
32834
Males
20464
M40-44
20464
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support