Grace Cousins

Bib: 19482 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:07/mi

34:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:03/mi

1:08:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:48/mi

1:48:35

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:03/mi

2:25:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:14/mi

2:34:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:08/mi

3:06:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:36/mi

3:48:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:34/mi

4:30:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:29/mi

5:09:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:38/mi

5:26:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:34:1111:47 /mi⚡ faster

2nd Half

2:52:1713:08 /mi+11.7%

Positive split — 11.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:32	11:07	3.11 mi	34:32	11:07	-
10K	1:08:49	11:05	3.10 mi	34:17	11:03	-0:04
15K	1:48:35	11:39	3.11 mi	39:46	12:48	+1:45
20K	2:25:59	11:45	3.11 mi	37:24	12:03	-0:45
Half(13.10 mi)	2:34:11	11:47	0.67 mi	8:12	12:14	+0:11
25K	3:06:08	11:59	2.43 mi	31:57	13:08	+0:54
30K	3:48:23	12:16	3.11 mi	42:15	13:36	+0:28
35K	4:30:31	12:27	3.11 mi	42:08	13:34	-0:02
40K	5:09:15	12:27	3.10 mi	38:44	12:29	-1:05
Finish(26.22 mi)	5:26:28	12:28	1.37 mi	17:13	12:38	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

12:28 /mi

Slowest Pace

13:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:13

33% of race

Time at Steady Pace

1:43:55

32% of race

Time at Slower Pace

1:56:20

36% of race

Average Pace: 12:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	49261	18805	18805	52019	20727	20727
10K	3.10 mi	47412+1849	17667+1138	17667+1138	45800	16749	16749
15K	3.11 mi	49509-2097	18985-1318	18985-1318	52019	20727	20727
20K	3.11 mi	48996+513	18763+222	18763+222	47917	18337	18337
Half(13.10 mi)	0.67 mi	48858+138	18685+78	18685+78	46839	17983	17983
25K	2.43 mi	48664+194	18649+36	18649+36	48060	18787	18787
30K	3.11 mi	48360+304	18592+57	18592+57	47292	18663	18663
35K	3.11 mi	47682+678	18325+267	18325+267	43821	17329	17329
40K	3.10 mi	46672+1010	17888+437	17888+437	38779	15162	15162
Finish(26.22 mi)	1.37 mi	46511+161	17843+45	17843+45	44188	17695	17695

17695

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#49261
5K → 10K	1562005*+1849	#49261 → #47412
10K → 15K	200138-2097	#47412 → #49509
15K → 20K	200713*+513	#49509 → #48996
20K → Half	49187+138	#48996 → #48858
Half → 25K	200394*+194	#48858 → #48664
25K → 30K	300604+304	#48664 → #48360
30K → 35K	123801*+678	#48360 → #47682
35K → 40K	281038*+1010	#47682 → #46672
40K → Finish	70231*+161	#46672 → #46511
TOTALS	13266111*+2750	#49261 → #46511

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing