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The Course
Half Splits
Safina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:10 | 10:02 | 3.11 mi | 31:10 | 10:02 | - | |
10K | 1:05:56 | 10:37 | 3.10 mi | 34:46 | 11:12 | +1:10 | |
15K | 1:46:11 | 11:24 | 3.11 mi | 40:15 | 12:58 | +1:46 | |
20K | 2:26:25 | 11:47 | 3.11 mi | 40:15 | 12:58 | 0:00 | |
Half(13.10 mi) | 2:35:10 | 11:51 | 0.67 mi | 8:45 | 13:03 | +0:05 | |
25K | 3:07:13 | 12:04 | 2.43 mi | 32:03 | 13:10 | +0:07 | |
30K | 3:53:45 | 12:33 | 3.11 mi | 46:32 | 14:59 | +1:49 | |
35K | 4:41:20 | 12:57 | 3.11 mi | 47:35 | 15:19 | +0:20 | |
40K | 5:24:50 | 13:05 | 3.10 mi | 43:30 | 14:01 | -1:18 | |
Finish(26.22 mi) | 5:45:39 | 13:12 | 1.37 mi | 20:49 | 15:16 | +1:15 |
See the rest of Safina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
13:12 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
1:05:56
19% of race
Time at Steady Pace
2:01:17
35% of race
Time at Slower Pace
2:38:26
46% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39021 | 12906 | 12906 | 52599 | 21114 | 21114 |
| 10K | 3.10 mi | 43439-4418 | 15319-2413 | 15319-2413 | 47018 | 17435 | 17435 |
| 15K | 3.11 mi | 47832-4393 | 17958-2639 | 17958-2639 | 52599 | 21114 | 21114 |
| 20K | 3.11 mi | 49205-1373 | 18889-931 | 18889-931 | 51716 | 20731 | 20731 |
| Half(13.10 mi) | 0.67 mi | 49265-60 | 18942-53 | 18942-53 | 50492 | 20178 | 20178 |
| 25K | 2.43 mi | 48999+266 | 18858+84 | 18858+84 | 48233 | 18895 | 18895 |
| 30K | 3.11 mi | 49754-755 | 19416-558 | 19416-558 | 52622 | 21716 | 21716 |
| 35K | 3.11 mi | 50207-453 | 19858-442 | 19858-442 | 51725 | 21558 | 21558 |
| 40K | 3.10 mi | 50053+154 | 19873-15 | 19873-15 | 48191 | 19819 | 19819 |
| Finish(26.22 mi) | 1.37 mi | 50472-419 | 20161-288 | 20161-288 | 55029 | 23456 | 23456 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52599
Females
21114
F18-39
21114
5K→10K
3.1 - 6.2 mi
Overall
47018
Females
17435
F18-39
17435
10K→15K
6.2 - 9.3 mi
Overall
52599
Females
21114
F18-39
21114
15K→20K
9.3 - 12.4 mi
Overall
51716
Females
20731
F18-39
20731
20K→Half
12.4 - 13.1 mi
Overall
50492
Females
20178
F18-39
20178
Half→25K
13.1 - 15.5 mi
Overall
48233
Females
18895
F18-39
18895
25K→30K
15.5 - 18.6 mi
Overall
52622
Females
21716
F18-39
21716
30K→35K
18.6 - 21.8 mi
Overall
51725
Females
21558
F18-39
21558
35K→40K
21.8 - 24.9 mi
Overall
48191
Females
19819
F18-39
19819
40K→Finish
24.9 - 26.2 mi
Overall
55029
Females
23456
F18-39
23456
Passing Analysis
No position changes recorded for this athlete.
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