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The Course
Half Splits
Mónika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:53 | 10:36 | 3.11 mi | 32:53 | 10:36 | - | |
10K | 1:05:27 | 10:32 | 3.10 mi | 32:34 | 10:29 | -0:07 | |
15K | 1:39:45 | 10:43 | 3.11 mi | 34:18 | 11:03 | +0:34 | |
20K | 2:12:58 | 10:42 | 3.11 mi | 33:13 | 10:42 | -0:21 | |
Half(13.10 mi) | 2:20:30 | 10:44 | 0.67 mi | 7:32 | 11:14 | +0:32 | |
25K | 2:47:56 | 10:49 | 2.43 mi | 27:26 | 11:16 | +0:02 | |
30K | 3:23:07 | 10:54 | 3.11 mi | 35:11 | 11:20 | +0:04 | |
35K | 3:58:09 | 10:58 | 3.11 mi | 35:02 | 11:17 | -0:03 | |
40K | 4:31:28 | 10:56 | 3.10 mi | 33:19 | 10:44 | -0:33 | |
Finish(26.22 mi) | 4:45:41 | 10:55 | 1.37 mi | 14:13 | 10:26 | -0:18 |
See the rest of Mónika's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
10:54 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
2:26:12
51% of race
Time at Steady Pace
2:19:29
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44604 | 15993 | 15993 | 41956 | 14588 | 14588 |
| 10K | 3.10 mi | 42681+1923 | 14862+1131 | 14862+1131 | 41131 | 14065 | 14065 |
| 15K | 3.11 mi | 42327+354 | 14712+150 | 14712+150 | 41956 | 14588 | 14588 |
| 20K | 3.11 mi | 41407+920 | 14290+422 | 14290+422 | 39392 | 13503 | 13503 |
| Half(13.10 mi) | 0.67 mi | 41325+82 | 14276+14 | 14276+14 | 40723 | 14441 | 14441 |
| 25K | 2.43 mi | 40648+677 | 14067+209 | 14067+209 | 38727 | 13588 | 13588 |
| 30K | 3.11 mi | 39388+1260 | 13580+487 | 13580+487 | 34840 | 12104 | 12104 |
| 35K | 3.11 mi | 37817+1571 | 12994+586 | 12994+586 | 30184 | 10592 | 10592 |
| 40K | 3.10 mi | 36131+1686 | 12360+634 | 12360+634 | 25930 | 9147 | 9147 |
| Finish(26.22 mi) | 1.37 mi | 35601+530 | 12191+169 | 12191+169 | 26616 | 9431 | 9431 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41956
Females
14588
F18-39
14588
5K→10K
3.1 - 6.2 mi
Overall
41131
Females
14065
F18-39
14065
10K→15K
6.2 - 9.3 mi
Overall
41956
Females
14588
F18-39
14588
15K→20K
9.3 - 12.4 mi
Overall
39392
Females
13503
F18-39
13503
20K→Half
12.4 - 13.1 mi
Overall
40723
Females
14441
F18-39
14441
Half→25K
13.1 - 15.5 mi
Overall
38727
Females
13588
F18-39
13588
25K→30K
15.5 - 18.6 mi
Overall
34840
Females
12104
F18-39
12104
30K→35K
18.6 - 21.8 mi
Overall
30184
Females
10592
F18-39
10592
35K→40K
21.8 - 24.9 mi
Overall
25930
Females
9147
F18-39
9147
40K→Finish
24.9 - 26.2 mi
Overall
26616
Females
9431
F18-39
9431
Passing Analysis
No position changes recorded for this athlete.
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