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The Course
Half Splits
Roisin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 59:49 | 9:38 | 3.10 mi | 30:32 | 9:50 | +0:24 | |
15K | 1:33:03 | 9:59 | 3.11 mi | 33:14 | 10:42 | +0:52 | |
20K | 2:08:32 | 10:21 | 3.11 mi | 35:29 | 11:26 | +0:44 | |
Half(13.10 mi) | 2:16:23 | 10:25 | 0.67 mi | 7:51 | 11:42 | +0:16 | |
25K | 2:45:47 | 10:41 | 2.43 mi | 29:24 | 12:05 | +0:23 | |
30K | 3:23:55 | 10:57 | 3.11 mi | 38:08 | 12:17 | +0:12 | |
35K | 4:02:40 | 11:10 | 3.11 mi | 38:45 | 12:29 | +0:12 | |
40K | 4:39:44 | 11:16 | 3.10 mi | 37:04 | 11:56 | -0:33 | |
Finish(26.22 mi) | 4:54:37 | 11:15 | 1.37 mi | 14:53 | 10:55 | -1:01 |
See the rest of Roisin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
11:15 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
1:47:56
37% of race
Time at Steady Pace
1:49:48
37% of race
Time at Slower Pace
1:16:53
26% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32495 | 9820 | 9820 | 39141 | 13071 | 13071 |
| 10K | 3.10 mi | 33692-1197 | 10345-525 | 10345-525 | 34822 | 10896 | 10896 |
| 15K | 3.11 mi | 35543-1851 | 11211-866 | 11211-866 | 39141 | 13071 | 13071 |
| 20K | 3.11 mi | 38235-2692 | 12632-1421 | 12632-1421 | 44629 | 16401 | 16401 |
| Half(13.10 mi) | 0.67 mi | 38552-317 | 12812-180 | 12812-180 | 44018 | 16310 | 16310 |
| 25K | 2.43 mi | 39553-1001 | 13471-659 | 13471-659 | 43356 | 16102 | 16102 |
| 30K | 3.11 mi | 39735-182 | 13770-299 | 13770-299 | 40555 | 15057 | 15057 |
| 35K | 3.11 mi | 39379+356 | 13796-26 | 13796-26 | 37758 | 14230 | 14230 |
| 40K | 3.10 mi | 38831+548 | 13711+85 | 13711+85 | 35020 | 13374 | 13374 |
| Finish(26.22 mi) | 1.37 mi | 38442+389 | 13599+112 | 13599+112 | 30851 | 11400 | 11400 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39141
Females
13071
F45-49
13071
5K→10K
3.1 - 6.2 mi
Overall
34822
Females
10896
F45-49
10896
10K→15K
6.2 - 9.3 mi
Overall
39141
Females
13071
F45-49
13071
15K→20K
9.3 - 12.4 mi
Overall
44629
Females
16401
F45-49
16401
20K→Half
12.4 - 13.1 mi
Overall
44018
Females
16310
F45-49
16310
Half→25K
13.1 - 15.5 mi
Overall
43356
Females
16102
F45-49
16102
25K→30K
15.5 - 18.6 mi
Overall
40555
Females
15057
F45-49
15057
30K→35K
18.6 - 21.8 mi
Overall
37758
Females
14230
F45-49
14230
35K→40K
21.8 - 24.9 mi
Overall
35020
Females
13374
F45-49
13374
40K→Finish
24.9 - 26.2 mi
Overall
30851
Females
11400
F45-49
11400
Passing Analysis
No position changes recorded for this athlete.
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