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The Course
Half Splits
Joanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:27 | 8:51 | 3.11 mi | 27:27 | 8:51 | - | |
10K | 55:20 | 8:55 | 3.10 mi | 27:53 | 8:59 | +0:08 | |
15K | 1:26:06 | 9:15 | 3.11 mi | 30:46 | 9:55 | +0:56 | |
20K | 1:58:17 | 9:32 | 3.11 mi | 32:11 | 10:22 | +0:27 | |
Half(13.10 mi) | 2:06:16 | 9:39 | 0.67 mi | 7:59 | 11:54 | +1:32 | |
25K | 2:32:51 | 9:51 | 2.43 mi | 26:35 | 10:55 | -0:59 | |
30K | 3:09:09 | 10:09 | 3.11 mi | 36:18 | 11:42 | +0:47 | |
35K | 3:46:54 | 10:26 | 3.11 mi | 37:45 | 12:10 | +0:28 | |
40K | 4:22:43 | 10:35 | 3.10 mi | 35:49 | 11:32 | -0:38 | |
Finish(26.22 mi) | 4:37:23 | 10:36 | 1.37 mi | 14:40 | 10:46 | -0:46 |
See the rest of Joanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
10:35 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
1:26:06
31% of race
Time at Steady Pace
1:13:26
26% of race
Time at Slower Pace
1:57:51
42% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24328 | 6717 | 6717 | 31911 | 9621 | 9621 |
| 10K | 3.10 mi | 24170+158 | 6683+34 | 6683+34 | 24211 | 6694 | 6694 |
| 15K | 3.11 mi | 27356-3186 | 7800-1117 | 7800-1117 | 31911 | 9621 | 9621 |
| 20K | 3.11 mi | 30324-2968 | 9003-1203 | 9003-1203 | 36727 | 12135 | 12135 |
| Half(13.10 mi) | 0.67 mi | 31202-878 | 9360-357 | 9360-357 | 45221 | 17022 | 17022 |
| 25K | 2.43 mi | 32097-895 | 9886-526 | 9886-526 | 36425 | 12434 | 12434 |
| 30K | 3.11 mi | 32977-880 | 10429-543 | 10429-543 | 37100 | 13272 | 13272 |
| 35K | 3.11 mi | 33451-474 | 10927-498 | 10927-498 | 35766 | 13252 | 13252 |
| 40K | 3.10 mi | 33121+330 | 11008-81 | 11008-81 | 31932 | 11868 | 11868 |
| Finish(26.22 mi) | 1.37 mi | 32822+299 | 10960+48 | 10960+48 | 29447 | 10741 | 10741 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31911
Females
9621
F55-59
9621
5K→10K
3.1 - 6.2 mi
Overall
24211
Females
6694
F55-59
6694
10K→15K
6.2 - 9.3 mi
Overall
31911
Females
9621
F55-59
9621
15K→20K
9.3 - 12.4 mi
Overall
36727
Females
12135
F55-59
12135
20K→Half
12.4 - 13.1 mi
Overall
45221
Females
17022
F55-59
17022
Half→25K
13.1 - 15.5 mi
Overall
36425
Females
12434
F55-59
12434
25K→30K
15.5 - 18.6 mi
Overall
37100
Females
13272
F55-59
13272
30K→35K
18.6 - 21.8 mi
Overall
35766
Females
13252
F55-59
13252
35K→40K
21.8 - 24.9 mi
Overall
31932
Females
11868
F55-59
11868
40K→Finish
24.9 - 26.2 mi
Overall
29447
Females
10741
F55-59
10741
Passing Analysis
No position changes recorded for this athlete.
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