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The Course
Half Splits
Joanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 28:21 | 9:08 | +0:02 | |
15K | 1:25:23 | 9:10 | 3.11 mi | 28:46 | 9:16 | +0:08 | |
20K | 1:53:25 | 9:08 | 3.11 mi | 28:02 | 9:02 | -0:14 | |
Half(13.10 mi) | 1:59:39 | 9:09 | 0.67 mi | 6:14 | 9:18 | +0:16 | |
25K | 2:21:59 | 9:09 | 2.43 mi | 22:20 | 9:11 | -0:07 | |
30K | 2:52:11 | 9:15 | 3.11 mi | 30:12 | 9:44 | +0:33 | |
35K | 3:23:04 | 9:21 | 3.11 mi | 30:53 | 9:57 | +0:13 | |
40K | 3:53:43 | 9:25 | 3.10 mi | 30:39 | 9:52 | -0:05 | |
Finish(26.22 mi) | 4:06:21 | 9:25 | 1.37 mi | 12:38 | 9:16 | -0:36 |
See the rest of Joanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:24 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
3:35:28
87% of race
Time at Steady Pace
30:53
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28277 | 8179 | 8179 | 24712 | 6791 | 6791 |
| 10K | 3.10 mi | 27217+1060 | 7775+404 | 7775+404 | 26351 | 7465 | 7465 |
| 15K | 3.11 mi | 26220+997 | 7398+377 | 7398+377 | 24712 | 6791 | 6791 |
| 20K | 3.11 mi | 25456+764 | 7111+287 | 7111+287 | 23971 | 6579 | 6579 |
| Half(13.10 mi) | 0.67 mi | 25315+141 | 7075+36 | 7075+36 | 24036 | 6704 | 6704 |
| 25K | 2.43 mi | 24618+697 | 6856+219 | 6856+219 | 22528 | 6289 | 6289 |
| 30K | 3.11 mi | 24305+313 | 6862-6 | 6862-6 | 23544 | 6986 | 6986 |
| 35K | 3.11 mi | 23574+731 | 6803+59 | 6803+59 | 21421 | 6626 | 6626 |
| 40K | 3.10 mi | 22821+753 | 6718+85 | 6718+85 | 19934 | 6514 | 6514 |
| Finish(26.22 mi) | 1.37 mi | 22383+438 | 6621+97 | 6621+97 | 17140 | 5490 | 5490 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24712
Females
6791
F40-44
6791
5K→10K
3.1 - 6.2 mi
Overall
26351
Females
7465
F40-44
7465
10K→15K
6.2 - 9.3 mi
Overall
24712
Females
6791
F40-44
6791
15K→20K
9.3 - 12.4 mi
Overall
23971
Females
6579
F40-44
6579
20K→Half
12.4 - 13.1 mi
Overall
24036
Females
6704
F40-44
6704
Half→25K
13.1 - 15.5 mi
Overall
22528
Females
6289
F40-44
6289
25K→30K
15.5 - 18.6 mi
Overall
23544
Females
6986
F40-44
6986
30K→35K
18.6 - 21.8 mi
Overall
21421
Females
6626
F40-44
6626
35K→40K
21.8 - 24.9 mi
Overall
19934
Females
6514
F40-44
6514
40K→Finish
24.9 - 26.2 mi
Overall
17140
Females
5490
F40-44
5490
Passing Analysis
No position changes recorded for this athlete.
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