Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 50:58 | 8:13 | 3.10 mi | 25:45 | 8:18 | +0:11 | |
15K | 1:17:12 | 8:17 | 3.11 mi | 26:14 | 8:27 | +0:09 | |
20K | 1:41:29 | 8:10 | 3.11 mi | 24:17 | 7:49 | -0:38 | |
Half(13.10 mi) | 1:46:45 | 8:09 | 0.67 mi | 5:16 | 7:51 | +0:02 | |
25K | 2:05:37 | 8:06 | 2.43 mi | 18:52 | 7:45 | -0:06 | |
30K | 2:31:00 | 8:07 | 3.11 mi | 25:23 | 8:11 | +0:26 | |
35K | 2:58:11 | 8:12 | 3.11 mi | 27:11 | 8:45 | +0:34 | |
40K | 3:27:53 | 8:22 | 3.10 mi | 29:42 | 9:34 | +0:49 | |
Finish(26.22 mi) | 3:41:19 | 8:27 | 1.37 mi | 13:26 | 9:51 | +0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:27 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
48:25
22% of race
Time at Steady Pace
1:42:35
46% of race
Time at Slower Pace
1:10:19
32% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15502 | 11772 | 11772 | 15733 | 11957 | 11957 |
| 10K | 3.10 mi | 15912-410 | 12036-264 | 12036-264 | 16310 | 12296 | 12296 |
| 15K | 3.11 mi | 15795+117 | 11962+74 | 11962+74 | 15733 | 11957 | 11957 |
| 20K | 3.11 mi | 14575+1220 | 11147+815 | 11147+815 | 10950 | 8692 | 8692 |
| Half(13.10 mi) | 0.67 mi | 14242+333 | 10919+228 | 10919+228 | 9482 | 7736 | 7736 |
| 25K | 2.43 mi | 13190+1052 | 10188+731 | 10188+731 | 9131 | 7418 | 7418 |
| 30K | 3.11 mi | 12483+707 | 9643+545 | 9643+545 | 10547 | 8262 | 8262 |
| 35K | 3.11 mi | 12327+156 | 9464+179 | 9464+179 | 12525 | 9224 | 9224 |
| 40K | 3.10 mi | 12864-537 | 9697-233 | 9697-233 | 17772 | 12090 | 12090 |
| Finish(26.22 mi) | 1.37 mi | 13235-371 | 9873-176 | 9873-176 | 21743 | 14409 | 14409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15733
Males
11957
M18-39
11957
5K→10K
3.1 - 6.2 mi
Overall
16310
Males
12296
M18-39
12296
10K→15K
6.2 - 9.3 mi
Overall
15733
Males
11957
M18-39
11957
15K→20K
9.3 - 12.4 mi
Overall
10950
Males
8692
M18-39
8692
20K→Half
12.4 - 13.1 mi
Overall
9482
Males
7736
M18-39
7736
Half→25K
13.1 - 15.5 mi
Overall
9131
Males
7418
M18-39
7418
25K→30K
15.5 - 18.6 mi
Overall
10547
Males
8262
M18-39
8262
30K→35K
18.6 - 21.8 mi
Overall
12525
Males
9224
M18-39
9224
35K→40K
21.8 - 24.9 mi
Overall
17772
Males
12090
M18-39
12090
40K→Finish
24.9 - 26.2 mi
Overall
21743
Males
14409
M18-39
14409
Passing Analysis
No position changes recorded for this athlete.
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