Ashley Grote

Bib: 19457 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 18%

Gender (Male)

#0 / 33594

Top 24%

Masters (Masters Men)

#0 / 16876

Top 21%

Division (M40-44)

#0 / 4826

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:08/mi

22:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:34/mi

45:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:55/mi

1:10:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:40/mi

1:34:02

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:59/mi

1:39:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:01/mi

1:58:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:28/mi

2:25:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:06/mi

2:53:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:00/mi

3:21:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:24/mi

3:32:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:39:237:36 /mi⚡ faster

2nd Half

1:53:248:39 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

Ashley's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:09	7:08	3.11 mi	22:09	7:08	-
10K	45:39	7:21	3.10 mi	23:30	7:34	+0:26
15K	1:10:13	7:33	3.11 mi	24:34	7:55	+0:21
20K	1:34:02	7:34	3.11 mi	23:49	7:40	-0:15
Half(13.10 mi)	1:39:23	7:36	0.67 mi	5:21	7:59	+0:19
25K	1:58:54	7:40	2.43 mi	19:31	8:01	+0:02
30K	2:25:11	7:48	3.11 mi	26:17	8:28	+0:27
35K	2:53:25	7:59	3.11 mi	28:14	9:06	+0:38
40K	3:21:20	8:07	3.10 mi	27:55	9:00	-0:06
Finish(26.22 mi)	3:32:47	8:08	1.37 mi	11:27	8:24	-0:36

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

8:07 /mi

Slowest Pace

9:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:28

33% of race

Time at Steady Pace

49:26

23% of race

Time at Slower Pace

1:33:53

44% of race

Average Pace: 8:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	6520	5681	5681	10091	8130	8130
10K	3.10 mi	7546-1026	6416-735	6416-735	8805	7279	7279
15K	3.11 mi	8280-734	6911-495	6911-495	10091	8130	8130
20K	3.11 mi	8605-325	7130-219	7130-219	9640	7843	7843
Half(13.10 mi)	0.67 mi	8704-99	7204-74	7204-74	10453	8365	8365
25K	2.43 mi	9036-332	7411-207	7411-207	11428	8943	8943
30K	3.11 mi	9504-468	7683-272	7683-272	12825	9755	9755
35K	3.11 mi	10292-788	8093-410	8093-410	15024	10809	10809
40K	3.10 mi	10683-391	8269-176	8269-176	13386	9428	9428
Finish(26.22 mi)	1.37 mi	10580+103	8169+100	8169+100	10263	7465	7465

7465

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing